Xristos Gkiokas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 105 130 395 244.52
Wraps 170 375 232.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 HPF 2023-12-15 Greece Greek Nationals Masters 3 Raw 105 100 80 100 -120 -80 80 87.5 100 112.5 130 317.5 195.43
2 ESDT 2019-05-03 Greece Hellenic Powerlifting Championship Masters Raw 100 98.7 140 160 175 100 -105 -105 100 120 395 244.52
3 ESDT 2018-12-01 Greece Hellenic League Masters Raw 100 98.5 105 -112.5 105 65.06
3 ESDT 2018-12-01 Greece Hellenic League Masters Raw 100 98.5 100 100 61.96
3 ESDT 2018-12-01 Greece Hellenic League Masters Wraps 100 98.5 -162.5 162.5 170 105 -112.5 100 375 232.35
3 ESDT 2018-12-01 Greece Hellenic League Masters Wraps 100 98.5 -162.5 162.5 170 170 105.33