Werner Porsvik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5
Single 252.5 215 240 637.5 436.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 Raw 105 103.4 180 -190 -192.5 180 109.22
1 NSF 2015-02-07 Norway RM Hedmark / Oppland Masters 40-49 Raw 105 104 170 180 -191.5 180 108.96
1 NSF 2014-12-13 Norway Klubbmesterskap Masters 40-49 Raw 105 101.3 165 -175 175 175 107.12
2 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 Single 105 102.1 -210 215 -225 215 131.16
1 NSF 2014-02-08 Norway RM Hedmark - Oppland Masters 40-49 Raw 105 103.4 170 -180 180 180 109.22
1 NSF 2013-02-09 Norway RM Hedmark/Oppland Masters 40-49 Raw 105 103.8 180 -187.5 187.5 187.5 113.59
2 NSF 2011-12-10 Norway Klubbmesterskap Masters 40-49 Raw 105 101.5 172.5 177.5 182.5 182.5 111.62
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 Single 100 98.7 200 210 215 215 133.09
1 NSF 2010-02-27 Norway Regionsmesterskap Masters 40-49 Single 100 99.1 195 205 210 210 129.77
1 NSF 2009-12-09 Norway Seriestevne Open Single 100 95.8 192.5 200 205 205 128.62
1 NSF 2002-11-09 Norway Klubbstevne Open Single 100 91 180 150 170 500 321.52
1 NSF 2002-05-25 Norway Kretsmesterskap Open Single 90 89 235 150 240 625 406.42
1 NSF 2002-04-20 Norway Seriestevne Open Single 90 89.8 230 150 235 615 398.11
1 NSF 2002-01-19 Norway Klubbmesterskap Open Single 90 88.7 200 145 220 565 368.04
1 NSF 1994-08-20 Norway NM Benkpress Open Single 82.5 82.5 145 152.5 -155 152.5 103.30
2 NSF 1991-12-14 Norway Lagfinale Open Single 82.5 81.1 235 252.5 -260 135 145 -147.5 230 240 -245 637.5 436.09
2 NSF 1990-02-17 Norway NM Junior herrer Teen 14-18 Single 82.5 77.6 232.5 132.5 225 590 414.35
1 NSF 1989-11-04 Norway Klubbstevne Juniors 19-23 Single 75 74.9 200 210 -220 120 125 127.5 200 -215 -217.5 537.5 385.94
1 NSF 1989-08-26 Norway NM benkpress Teen 14-18 Single 75 75 115 120 -122.5 120 86.09
3 NSF 1988-08-27 Norway NM benkpress Teen 14-18 Single 75 72.2 105 110 -115 110 80.90