Werner Porsvik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 413.3
Single 556.6 474 529.1 1405.4 436.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 Raw 231 228 396.8 -418.8 -424.4 396.8 109.22
1 NSF 2015-02-07 Norway RM Hedmark / Oppland Masters 40-49 Raw 231 229.4 374.8 396.8 -422.2 396.8 108.96
1 NSF 2014-12-13 Norway Klubbmesterskap Masters 40-49 Raw 231 223.3 363.7 -385.8 385.8 385.8 107.12
2 NSF 2014-03-22 Norway NM Benkpress Masters 40-49 Single 231 225.1 -462.9 474 -496 474 131.16
1 NSF 2014-02-08 Norway RM Hedmark - Oppland Masters 40-49 Raw 231 228 374.8 -396.8 396.8 396.8 109.22
1 NSF 2013-02-09 Norway RM Hedmark/Oppland Masters 40-49 Raw 231 228.9 396.8 -413.3 413.3 413.3 113.59
2 NSF 2011-12-10 Norway Klubbmesterskap Masters 40-49 Raw 231 223.7 380.3 391.3 402.3 402.3 111.62
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 Single 220 217.6 440.9 462.9 474 474 133.09
1 NSF 2010-02-27 Norway Regionsmesterskap Masters 40-49 Single 220 218.4 429.9 451.9 462.9 462.9 129.77
1 NSF 2009-12-09 Norway Seriestevne Open Single 220 211.2 424.4 440.9 451.9 451.9 128.62
1 NSF 2002-11-09 Norway Klubbstevne Open Single 220 200.6 396.8 330.7 374.8 1102.3 321.52
1 NSF 2002-05-25 Norway Kretsmesterskap Open Single 198 196.2 518.1 330.7 529.1 1377.9 406.42
1 NSF 2002-04-20 Norway Seriestevne Open Single 198 197.9 507 330.7 518.1 1355.8 398.11
1 NSF 2002-01-19 Norway Klubbmesterskap Open Single 198 195.5 440.9 319.6 485 1245.6 368.04
1 NSF 1994-08-20 Norway NM Benkpress Open Single 181 181.8 319.6 336.2 -341.7 336.2 103.30
2 NSF 1991-12-14 Norway Lagfinale Open Single 181 178.8 518.1 556.6 -573.2 297.6 319.6 -325.1 507 529.1 -540.1 1405.4 436.09
2 NSF 1990-02-17 Norway NM Junior herrer Teen 14-18 Single 181 171 512.5 292.1 496 1300.7 414.35
1 NSF 1989-11-04 Norway Klubbstevne Juniors 19-23 Single 165 165.1 440.9 462.9 -485 264.5 275.5 281.1 440.9 -474 -479.5 1184.9 385.94
1 NSF 1989-08-26 Norway NM benkpress Teen 14-18 Single 165 165.3 253.5 264.5 -270 264.5 86.09
3 NSF 1988-08-27 Norway NM benkpress Teen 14-18 Single 165 159.1 231.5 242.5 -253.5 242.5 80.90