Werner Pasternak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5
Single 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2019-09-07 Germany-NRW LM NRW Bankdrücken Masters 4 76 Raw 83 81.5 105 -110 -110 105 71.60
1 BVDK 2018-10-06 Germany Landesmeisterschaft Bankdrücken NRW Masters 4 76 Raw 83 81.8 110 -115 110 74.88
2 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 4 75 Single 83 81.3 110 -115 -115 110 75.14
1 BVDK 2017-09-30 Germany-NRW Landesmeisterschaft Bankdrücken Masters 4 74 Raw 83 81.8 110 115 -120 115 78.28
1 BVDK 2017-05-20 Germany-NRW Bezirksmeisterschaft Westfalen Bankdrücken Masters 4 74 Raw 83 82.1 110 115 117.5 117.5 79.81
1 BVDK 2016-10-08 Germany-NRW LM Bankdrücken NRW Masters 4 74 Raw 83 82.5 115 120 -122.5 120 81.29
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 4 72 Single 83 80.6 -132.5 132.5 -135 132.5 90.93
1 BVDK 2014-05-24 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 4 71 Raw 83 81.8 115 120 122.5 122.5 83.38
DQ BVDK 2012-09-01 Germany-NRW LM Bankdrücken NRW Masters 4 69 Single 83 81.6 -135 -135
1 BVDK 2012-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 4 69 Single 83 81.9 120 -125 127.5 127.5 86.73
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 67 Single 82.5 82.5 140 140 94.83
1 BVDK 2009-10-10 Germany-NRW LM Bankdrücken NRW Masters 3 67 Single 82.5 82.4 140 145 150 150 101.68
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 3 66 Single 82.5 81.9 135 142.5 150 150 102.03
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 65 Single 82.5 81.6 135 -140 140 140 95.43
DQ IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 3 64 Single 82.5 79.6 -140
1 BVDK 2007-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 64 Single 82.5 81.5 145 150 -152.5 150 102.32
3 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 3 62 Single 82.5 81.1 -140 140 147.5 147.5 100.90
4 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 3 62 Single 82.5 80.5 135 142.5 -147.5 142.5 97.90
2 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 3 61 Single 82.5 80.9 125 132.5 140 140 95.84
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 3 60 Single 90 90 115 115 74.36
2 BVDK 2002-10-12 Germany-NRW LM Bankdrücken NRW Masters 3 60 Single 90 90 115 115 74.36