Wayne Pomana (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 380 260 312.5 922.5 519.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Open 35~ Single 125 124.3 225 -300 -300 140 -265 -265 220 260 625 354.84
2 NZPF 2004-04-24 New Zealand-HKB Central Districts Championships Open 34~ Single 125 123.3 225 245 -265 210 220 227.5 220 692.5 394.19
1 NZPF 2004-01-01 New Zealand-WGN National Powerlifting Championships Open 34~ Single 125 124.8 305 260 300 865 490.49
15 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 33~ Single 125 122.4 125 252.5 265 642.5 366.60
7 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 31~ Single 125 124.9 235 242.5 -252.5 242.5 137.47
9 IPF 2001-11-15 Finland Men's World Powerlifting Championships Open 31~ Single 125 124.7 355 245 302.5 902.5 511.89
4 IPF 2000-11-15 Japan Men's World Powerlifting Championships Open 30~ Single 125 124.2 355 237.5 285 877.5 498.34
1 OceaniaPF 2000-07-30 Australia-NSW Australian & Oceania Championships Open 30~ Single 125+ 380 237.5 305 922.5
8 IPF 1999-11-17 Italy Men's World Powerlifting Championships Open 29~ Single 125 122.4 365 230 300 895 510.67
1 NZPF 1999-08-21 New Zealand-AKL New Zealand National Powerlifting Championships Open 29~ Single 125 125 350 230 312.5 892.5 505.83
1 OceaniaPF 1998-12-04 New Zealand-HKB Oceania Championships Open 28~ Single 125 125 350 235 302.5 887.5 503.00
4 IPF 1998-11-10 Ukraine Men's World Powerlifting Championships Open 28~ Single 125 119.2 375 227.5 300 902.5 519.47
1 NZPF 1998-08-29 New Zealand New Zealand National Powerlifting Championships Open 28~ Single 125 125 300 228 300 827.5 468.99
3 IPF 1997-12-13 Czechia Men's World Powerlifting Championships Open 27~ Single 125 117.8 375 227.5 290 892.5 515.78
5 IPF 1997-12-05 Canada World Bench Press Championships Open 27~ Single 125 119.3 220 220 126.59
1 NZPF 1997-01-01 New Zealand New Zealand National Powerlifting Championships Open 27~ Single 125 125 375 227.5 260 862.5 488.83
6 IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 26~ Single 125 114 360 217.5 280 857.5 501.26
1 OceaniaPF 1996-12-06 Australia-VIC Oceania Invitational Open 26~ Single 125 125 350 210 280 840 476.08
6 IPF 1996-12-01 Denmark World Bench Press Championships Open 26~ Single 125 115 225 225 131.12
1 NZPF 1995-07-01 New Zealand-HKB North Island Championships & New Zealand Junior & Master Postal Championships Open 25~ Single 125 116.1 350 205 285 840 487.88
DQ OceaniaPF 1995-01-01 New Zealand Oceania Championships Open 25~ Single 125 125 370 215
1 OceaniaPF 1994-12-03 Australia-NSW Oceania Championships Open 24~ Single 110 110 325 215 280 820 485.66
1 NZPF 1992-12-06 New Zealand-WKO Waikato Championship Juniors 22~ Single 100 95.7 320 170 290 780 489.63
1 NZPF 1992-09-19 New Zealand-AKL New Zealand Championships Open 22~ Single 100 100 310 167.5 272.5 750 461.64
DQ IPF 1992-09-08 Australia-NSW World Juniors Powerlifting Championships Juniors 22~ Single 90 90 310 167.5
2 NZPF 1991-09-06 New Zealand New Zealand Championships Open 21~ Single 90 90 285 150 265 700 452.62