Warren Russell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 145 195 535 312.35
Single 237.5 190 235 627.5 380.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2016-04-06 New Zealand-WKO WBOP Bench Press Championships Masters 1 43~ Single 120 109.1 160 170 -175 170 100.98
1 NZPF 2015-03-28 New Zealand WBOP Championships Masters 1 42~ Single 120 111.8 215 175 180 570 335.56
3 NZPF 2014-09-27 New Zealand-AKL New Zealand Bench Press Championships Masters 1 41~ Single 120 112.4 175 182.5 190 190 111.62
1 NZPF 2014-05-20 New Zealand-WKO WBOP Bench Press Championships Masters 1 41~ Single 120 112.8 172.5 180 187.5 187.5 110.02
2 NZPF 2013-10-13 New Zealand-WKO W/BOP Powerlifting Classic Cup Masters 1 40~ Raw 120 107.8 165 130 137.5 142.5 75 382.5 228.26
1 NZPF 2013-05-18 New Zealand-BOP Waikato BOP Bench Press Championships Masters 1 40~ Single 120 110.2 165 -172.5 172.5 172.5 102.08
1 NZPF 2013-04-20 New Zealand-BOP WBOP Powerlifting Championships Masters 1 40~ Raw 120 111.5 165 175 185 132.5 140 -147.5 160 175 185 510 300.54
1 NZPF 2012-11-24 New Zealand-WGN Bledisbro Open Masters 1 39~ Single 120 114.7 175 190 -202.5 130 140 -147.5 165 -185 -185 495 288.73
1 NZPF 2012-09-22 New Zealand-WKO WBOP Classic Championships Masters 1 39~ Raw 120 116 175 190 200 130 137.5 145 165 180 190 535 310.78
7 NZPF 2012-08-05 New Zealand-OTA National Powerlifting Championships Masters 1 39~ Single 120 120 237.5 185 205 627.5 360.38
1 NZPF 2012-04-15 New Zealand-BOP WBOP Championships Masters 1 39~ Single 120 114.2 215 -230 -237.5 170 175 182.5 180 200 -207.5 597.5 349.00
1 NZPF 2011-12-03 New Zealand-AKL North Island 3-Lift & Bench Press Championships Open 39 Raw 120 112.9 170 185 195 -125 130 142.5 165 180 195 532.5 312.35
2 NZPF 2011-04-16 New Zealand-BOP WBOP Championships Open 38~ Raw 120 109.7 155 170 180 125 132.5 137.5 160 172.5 182.5 500 296.39
1 NZPF 2010-11-10 New Zealand-WKO WBOP Novice Contest Open 37~ Single 110 109.4 150 -160 -162.5 115 122.5 130 145 155 165 445 264.10
5 NZPF 1999-08-21 New Zealand-AKL New Zealand National Powerlifting Championships Open 26~ Single 100 100 215 145 205 565 347.77
8 NZPF 1998-08-29 New Zealand New Zealand National Powerlifting Championships Open 25~ Single 100 100 232.5 155 230 617.5 380.08
6 NZPF 1997-01-01 New Zealand New Zealand National Powerlifting Championships Open 24~ Single 90 90 220 140 220 580 375.03
2 NZPF 1992-12-06 New Zealand-WKO Waikato Championship Open 20 Single 90 87.7 222.5 115 235 572.5 375.01
3 NZPF 1992-09-19 New Zealand-AKL New Zealand Championships Open 19~ Single 90 90 215 117.5 225 557.5 360.48