Wai-Keong Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 115 215 500 429.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2022-12-03 Australia-VIC Australia Nationals & International Open MR-O 28~ Raw 60 58.7 155 162.5 170 105 112.5 115 205 215 -222.5 500 429.77
1 USAPL 2022-08-13 Australia-VIC Strength Culture Cup 1 MR-O 28~ Raw 60 58.5 152.5 160 167.5 105 112.5 115 202.5 -215 215 497.5 428.85
1 PA 2017-02-26 Australia-VIC Obsidian Showdown Open Day Challenge Open 23~ Raw 59 56.7 130 137.5 -142.5 -82.5 85 -90 170 180 -185 402.5 356.36