Vũ Thanh Tuấn (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 358.2 310.8 479.5 1137.6 409.46
Single 242.5 303.1 418.8 948 340.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 VPF 2022-11-19 Vietnam National Championship MR-O 37 Raw 205 188.2 319.6 341.7 358.2 176.3 192.9 -203.9 352.7 374.8 396.8 948 285.76
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open 34 Raw 145 142.3 297.6 -311.9 -311.9 297.6 107.55
1 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 33~ Raw 145 142.1 242.5 286.6 330.7 242.5 286.6 -297.6 374.8 440.9 479.5 1096.8 396.82
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Open 33 Raw 145 143 292.1 297.6 -311.9 297.6 107.15
1 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 32~ Raw 145 143.6 330.7 -352.7 -352.7 286.6 -311.9 -311.9 440.9 -462.9 462.9 1080.2 387.75
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 32 Raw 145 142.6 264.5 -297.6 297.6 297.6 107.36
1 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 31~ Raw 145 143 308.6 330.7 352.7 297.6 309.7 310.8 440.9 474 -485 1137.6 409.46
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 31 Raw 145 144.2 306.4 308.6 -310.8 308.6 110.39
3 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 30~ Raw 145 142.5 308.6 330.7 -341.7 286.6 -308.6 -308.6 440.9 -485 -485 1058.2 381.96
1 NSF 2015-11-21 Norway Klubbstevne benkpress/styrkeløft Open 30 Raw 145 145.5 242.5 308.6 -319.6 242.5 308.6 -314.1 396.8 -485 1014.1 360.42
2 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open 29~ Raw 145 145.5 264.5 286.6 -297.6 286.6 -297.6 -297.6 440.9 -446.4 -462.9 1014.1 360.42
1 NSF 2015-03-21 Norway NM Benkpress Open 29~ Raw 145 140.5 286.6 -303.1 -303.1 286.6 104.56
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open 28~ Raw 145 140.8 264.5 -286.6 286.6 286.6 297.6 -308.6 440.9 462.9 -474 1047.2 381.36
1 NSF 2013-09-28 Norway Klubbstevne Open 27~ Raw 145 144.6 242.5 -264.5 264.5 286.6 297.6 -308.6 429.9 -462.9 992 354.18
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Open 27~ Raw 145 141.1 264.5 286.6 -308.6 286.6 104.25
1 NSF 2012-11-24 Norway Klubbstevne Open 27 Raw 145 142.4 -308.6 -308.6 308.6 308.6 111.47
1 NSF 2012-03-24 Norway NM Benkpress Open 26~ Single 145 140.6 286.6 -308.6 286.6 104.50
1 NSF 2012-01-14 Norway Klubbstevne Open 26~ Raw 145 144.6 242.5 -264.5 264.5 286.6 -297.6 -297.6 418.8 451.9 1003.1 358.12
1 NSF 2011-10-02 Norway Sydnorsk benkpress Open 25~ Raw 145 143.5 286.6 -297.6 -297.6 286.6 102.91
1 NSF 2011-03-26 Norway NM Benkpress Open 25~ Raw 145 143.7 275.5 286.6 297.6 297.6 106.74
1 NSF 2011-02-19 Norway RM Sørvest Open 25~ Raw 145 141.8 -286.6 286.6 -297.6 286.6 103.81
1 NSF 2011-01-15 Norway Klubbstevne Open 25~ Raw 145 142.2 220.4 -242.5 242.5 264.5 286.6 -297.6 396.8 418.8 440.9 970 350.75
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open 24~ Single 148 143.7 220.4 242.5 -253.5 286.6 -308.6 -308.6 396.8 418.8 -440.9 948 340.00
1 NSF 2010-09-25 Norway Klubbstevne Open 24~ Raw 148 146.1 220.4 -242.5 242.5 286.6 -308.6 -308.6 396.8 429.9 -440.9 959 339.69
1 NSF 2010-05-08 Norway Klubbmesterskap Open 24~ Single 148 145.5 176.3 198.4 220.4 286.6 303.1 -308.6 352.7 396.8 418.8 942.4 334.96
2 NSF 2010-03-28 Norway NM Benkpress Open 24~ Single 148 145.9 286.6 -303.1 -303.1 286.6 101.63
DQ NSF 2010-02-28 Norway RM sør-vest Benkpress Open 24~ Single 148 142.1 -308.6 -308.6 -308.6
1 NSF 2009-11-21 Norway Klubb stevne Open 24 Raw 148 142.2 275.5 292.1 -297.6 292.1 105.62
1 NSF 2009-09-26 Norway Klubbstevne Open 23~ Single 148 143 264.5 -286.6 286.6 286.6 103.15