Vuokko Liljeström (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 62.5 150 322.5 322.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 1 46~ Raw 72 71.7 105 110 -115 60 -62.5 62.5 140 -147.5 150 322.5 321.62
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 46~ Raw 72 71.9 100 105 110 60 62.5 -65 130 140 147.5 320 318.76
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Over 40 45~ Raw 63 63 90 97.5 -100 57.5 60 -62.5 130 142.5 -145.5 300 322.65
3 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 45~ Raw 63 62.9 90 95 -100 55 57.5 60 120 130 140.5 295.5 317.85
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 40 44~ Raw 63 63 80 87.5 92.5 52.5 55 57.5 115 125 133 283 304.37
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 44~ Raw 72 70.4 92.5 100 -105 52.5 -55 -55 130 140 -147.5 292.5 294.71