V. Spangrud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 192.5
Single 260.8 176.9 201.8 639.5 413.55
Multi 230 147.5 192.5 570 368.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPC 1994-11-03 USA-OH World Championships M1 Multi 90 90 230 147.5 192.5 570 368.56
2 USA-UA 1983-09-10 USA-PA Open Bench Press & Deadlift Open Raw 90 90 157.5 160 317.5 205.30
4 USPF 1983-04-16 USA-PA Region II Championships Open Single 90 90 260.8 176.9 201.8 639.5 413.55
1 USA-UA 1982-09-11 USA-PA Masters and Open Bench Press and DL Open Raw 90 90 185 192.5 377.5 244.09
1 USPF 1982-05-22 USA-NJ McGuire AFB Bench Press Open Raw 100 100 181.4 181.4 111.68
5 USPF 1982-04-24 USA-PA Northeastern Pennsylvania PL Championships Novice Single 100 100 238.1 172.3 190.5 601 369.93
8 USPF 1981-11-29 USA-PA Wyoming Valley Open/Novice/Women's/Masters Novice Single 90 90 197.3 154.2 192.7 544.3 351.95