Vladislav Zhmak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180
Single 220 200 220 550 399.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2021-04-10 Russia-ORE Orenburg City Championships Pro Open 23 Raw 100 96 170 180 -185 180 112.83
2 FPR 2019-10-10 Russia-BA Volga Juniors & Sub-Juniors Bench Press Championships Juniors 22 Single 93 92.9 190 200 -207.5 200 127.28
3 FPR 2018-10-05 Russia-CU Volga Juniors & Sub-Juniors Bench Press Championships Juniors 21 Single 83 81.7 175 -180 -180 175 119.20
4 FPR 2014-04-17 Russia-NIZ Volga Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16 Single 74 73.4 220 110 220 550 399.95
14 FPR 2014-01-27 Russia-SVE Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16 Single 74 71.2 200 120 200 520 385.89