Vital Ponomarenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 275 255 272.5 747.5 489.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2002-12-05 Luxembourg World Bench Press Championships Open 27~ Single 100 99.1 250 -255 -255 250 154.49
1 EPF 2002-08-23 Czechia European Bench Press Championships Open 27~ Single 100 99.9 250 255 -265.5 255 157.02
DQ EPF 2001-08-10 Latvia European Bench Press Championships Open 26~ Single 100 99.1 -245 -245 -245
2 IPF 2000-12-08 Czechia World Bench Press Championships Open 25~ Single 100 100 252.5 252.5 155.42
1 EPF 2000-08-18 Finland European Bench Press Championships Open 25~ Single 100 99.9 240 -250 250 250 153.95
2 IPF 1999-12-09 Finland World Bench Press Championships Open 24~ Single 100 98.9 -250 -250 250 250 154.56
2 EPF 1999-08-06 Hungary European Bench Press Championships Open 24~ Single 100 95.1 240 250 250 157.39
DQ IPF 1998-12-11 Germany World Bench Press Championships Open 23~ Single 100 97.2 -235 -235
1 EPF 1998-08-07 Slovakia European Bench Press Championships Open 23~ Single 100 98 220 235 -240 235 145.94
3 EPF 1997-06-15 Poland European Juniors Powerlifting Championships Juniors 22~ Single 90 87.9 260 275 -290 200 -220 -220 265 272.5 -277.5 747.5 489.21
4 EPF 1996-06-10 Czechia European Juniors Powerlifting Championships Open 21~ Single 90 88.7 260 -275 275 -200 200 -210 240 -255 -255 715 465.75