Vinh Dao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 145 230 600 409.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 USAPL 2023-11-11 USA-OH Ohio Open & State Championship MR-O 28~ Raw 90 86.4 -210 217.5 227.5 125 135 140 -210 -215 215 582.5 384.58
2 USAPL 2023-03-18 USA-IN Indiana State Championships MR-O 28~ Raw 82.5 80.1 -215 222.5 227.5 135 -142.5 145 -217.5 217.5 -230 590 406.53
2 USAPL 2022-11-12 USA-KY Kentucky State Championships MR-O 27~ Raw 82.5 81.3 210 220 230 132.5 137.5 140 210 220 230 600 409.86
4 USAPL 2022-05-28 USA-OH Ohio Open & State Championship MR-O 27~ Raw 82.5 80.3 200 210 -215 135 140 142.5 200 212.5 220 572.5 393.75