Vilhelmiina Frisk (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.4 397.9
Wraps 388 950.2 451.63
Single 475.1 232.6 408.9 1064.8 502.99
Multi 451.9 225.9 385.8 1063.7 505.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPO 2025-12-06 Finland Tatu Avola Memorial Open-D 30 Single 148 145.2 374.8 418.8 -485 198.4 220.4 232.6 330.7 374.8 -418.8 -418.8 1026.2 487.35
1 WPC-Finland 2025-03-01 Finland King of the North F_OCR_AWPC 29 Wraps 148 145 319.6 352.7 388 165.3 176.3 181.8 187.4 330.7 358.2 380.3 397.9 950.2 451.63
1 IrishPO 2024-08-31 Ireland Irish Pro Invitational VIII F_OEM_IPO 28 Multi 148 145.1 396.8 451.9 -485 198.4 -220.4 225.9 330.7 369.2 385.8 1063.7 505.37
1 WPC 2024-06-08 Finland European Championships F_OCR_AWPC 28 Wraps 148 145.7 330.7 369.2 -388 154.3 170.8 176.3 308.6 -363.7 363.7 -397.9 909.4 431.09
1 WPC 2024-06-08 Finland European Championships F_OES_AWPC 28 Single 148 146.6 385.8 451.9 464 475.1 154.3 220.4 231.5 308.6 369.2 -410 1064.8 502.99
1 WPC-Finland 2024-03-23 Finland Voimanoston SM F_OES_WPC 28 Single 148 144.6 402.3 424.4 446.4 -464 143.3 198.4 221.5 220.4 297.6 347.2 408.9 1015.2 483.41
4 WPC 2023-10-31 England World Championships F_OCR_WPC 28 Wraps 148 148.1 341.7 -374.8 -391.3 148.8 159.8 -170.8 352.7 363.7 -374.8 865.3 406.26
1 WPC 2023-10-31 England World Championships F_OES_WPC 28 Single 148 145.8 385.8 429.9 -464 176.3 -203.9 203.9 -330.7 352.7 391.3 -408.9 1025.1 485.74
4 Finland-UA 2023-06-10 Finland Old School Deadlift Open 27 Raw 148.1 330.7 363.7 -374.8 363.7 170.78
1 FPO 2023-05-13 Finland MKO Powertraining Voimanoston SM Open 27 Single 148 146.1 363.7 396.8 442 181.8 203.9 216 -225.9 308.6 352.7 -380.3 1010.8 478.31
1 WPC-Finland 2023-04-22 Finland Voimanoston SM F_OES_WPC 27 Single 148 144.6 341.7 385.8 429.9 165.3 187.4 209.4 220.4 308.6 347.2 363.7 374.8 1003.1 477.63
4 WPC 2022-09-06 England Amateur World Championships F_OCR_AWPC 26 Wraps 148 145.9 319.6 -347.2 347.2 386.9 143.3 154.3 165.3 308.6 341.7 -369.2 854.3 404.60
1 FPO 2022-04-23 Finland Power Fit Open Open 26 Wraps 148 140 -325.1 325.1 347.2 143.3 154.3 -159.8 297.6 319.6 347.2 848.7 412.09
1 FPO 2022-03-06 Finland Powerlifting Women Returns Open 26 Wraps 148 134.9 314.1 -330.7 336.2 132.2 148.8 154.3 319.6 -341.7 -341.7 810.2 402.37
2 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 26 Raw 148 132.9 -148.8 154.3 -165.3 154.3 77.35
1 FPO 2021-09-25 Finland Paimio Power Weekend 7 Open 26 Raw 148 132.9 330.7 352.7 -363.7 352.7 176.81
1 WPC-Finland 2021-08-21 Finland Penkkipunnerruksen & maastanoston F_OR_WPC 25 Raw 132 130.5 143.3 154.3 159.8 159.8 81.06
1 WPC-Finland 2021-08-21 Finland Penkkipunnerruksen & maastanoston F_OR_WPC 25 Raw 132 130.5 330.7 352.7 -363.7 352.7 178.88
1 FPO 2021-05-28 Finland National Championships Open 25 Wraps 148 132.7 286.6 308.6 -330.7 121.2 132.2 -148.8 308.6 330.7 358.2 799.1 401.01
1 WPC-Finland 2021-04-24 Finland National Championships F_OCR_WPC 25 Wraps 132 128.9 297.6 308.6 325.1 132.2 143.3 148.8 315.2 330.7 352.7 826.7 422.46
1 FPO 2021-01-31 Finland Powerlifting Women's Open Open 25 Wraps 132 124.3 281.1 297.6 -308.6 115.7 121.2 132.2 314.1 330.7 341.7 771.6 403.79
1 FPO 2020-12-05 Finland Tatu Avola Memorial Open 25 Wraps 123 123.4 -253.5 253.5 270 115.7 126.7 -137.8 286.6 -308.6 -319.6 683.4 359.33
2 FPO 2020-10-24 Finland Single Lift Championships Open 25 Raw 132 125.6 110.2 115.7 121.2 121.2 63.01
1 FPO 2020-10-24 Finland Single Lift Championships Open 25 Raw 132 125.6 281.1 297.6 308.6 308.6 160.40