Viggo Nordby Holtan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5
Single 325.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2013-06-15 Norway Seriestevne Masters 40-49 Single 231 226.2 308.6 325.1 -330.7 325.1 89.80
3 NSF 2013-03-23 Norway NM benkpress Masters 40-49 Single 231 226.4 292.1 303.1 -325.1 303.1 83.68
DQ NSF 2013-01-26 Norway Benk-cup Masters 40-49 Single 231 225.2 -286.6 -286.6
1 NSF 2012-12-08 Norway Åpent stevne Masters 40-49 Raw 231 221.8 209.4 225.9 -242.5 225.9 62.93
2 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 Raw 231 220.8 209.4 220.4 -242.5 220.4 61.51
2 NSF 2012-09-22 Norway RM benkpress Masters 40-49 Single 231 226.1 286.6 308.6 -325.1 308.6 85.24
3 NSF 2012-09-01 Norway Seriestevne Masters 40-49 Single 231 226.6 297.6 314.1 -330.7 314.1 86.69
1 NSF 2012-05-12 Norway Benkpress-cup Masters 40-49 Raw 231 227.5 220.4 -237 -248 220.4 60.74
4 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 Single 231 225.9 292.1 303.1 -319.6 303.1 83.75
1 NSF 2012-01-28 Norway Benk-Cup Masters 40-49 Single 231 228.1 297.6 308.6 -325.1 308.6 84.93
1 NSF 2012-01-14 Norway Seriestevne Masters 40-49 Single 231 228.4 292.1 303.1 -325.1 303.1 83.38
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 Single 231 229.7 303.1 -308.6 319.6 319.6 87.72
1 NSF 2011-12-03 Norway Benk-cup Masters 40-49 Single 231 227.9 297.6 308.6 -319.6 308.6 84.96
1 NSF 2011-10-29 Norway Åpent stevne Masters 40-49 Raw 231 229 220.4 242.5 -248 242.5 66.62
2 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 Single 231 230.8 270 281.1 -297.6 281.1 76.98
2 NSF 2011-09-24 Norway Benk-cup Masters 40-49 Single 231 230.1 253.5 292.1 -297.6 292.1 80.10
1 NSF 2011-09-03 Norway Klubbstevne Masters 40-49 Raw 231 230.1 198.4 231.5 -242.5 231.5 63.47
5 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 Single 231 227.5 253.5 275.5 -292.1 275.5 75.92
2 NSF 2011-02-12 Norway RM Østafjell Masters 40-49 Single 231 224.2 253.5 -264.5 253.5 70.28
2 NSF 2011-01-28 Norway Benk-cup Masters 40-49 Single 231 224 253.5 259 -270 259 71.83
1 NSF 2011-01-15 Norway Åpent stevne Masters 40-49 Raw 231 223.3 209.4 214.9 -225.9 214.9 59.68
1 NSF 2010-12-11 Norway Julestevne Masters 40-49 Raw 242 224.4 198.4 198.4 54.98
1 NSF 2010-10-30 Norway Åpent stevne Masters 40-49 Single 242 232.3 275.5 -292.1 -292.1 275.5 75.27
4 NSF 2010-10-10 Norway Sydnorsk benkpress Masters 40-49 Single 242 234.3 264.5 275.5 286.6 286.6 78.02
1 NSF 2010-09-25 Norway Benk-cup Masters 40-49 Raw 242 230.6 220.4 -225.9 220.4 60.40
2 NSF 2010-09-04 Norway Klubbstevne Masters 40-49 Single 242 233.4 220.4 231.5 -237 231.5 63.11
1 NSF 2010-06-26 Norway Seriestevne Masters 40-49 Raw 242 226.8 220.4 237 -242.5 237 65.37
3 NSF 2010-06-19 Norway Klubbmesterskap Masters 40-49 Raw 242 222 209.4 220.4 231.5 231.5 64.44
1 NSF 2010-04-24 Norway Åpent stevne Masters 40-49 Single 220 218.2 253.5 264.5 -275.5 264.5 74.19
1 NSF 2010-04-10 Norway Seriestevne Masters 40-49 Single 220 217.3 270 270 75.87
4 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 Single 220 218.9 253.5 -259 -259 253.5 71.00
2 NSF 2010-03-13 Norway Klubbstevne Masters 40-49 Single 220 217.8 253.5 -264.5 -264.5 253.5 71.16
3 NSF 2010-02-27 Norway RM-øst Masters 40-49 Single 220 215.8 253.5 -264.5 -264.5 253.5 71.45
2 NSF 2010-01-23 Norway Åpent stevne Masters 40-49 Single 220 216.7 253.5 -264.5 253.5 71.32
2 NSF 2009-12-12 Norway Åpent stevne Open Single 220 216.9 -253.5 253.5 264.5 264.5 74.39
2 NSF 2009-06-24 Norway klubbmesterskap Open Single 220 215.8 237 242.5 -253.5 242.5 68.34
1 NSF 2009-04-04 Norway Åpent stevne Open Single 220 206.1 -231.5 231.5 -237 231.5 66.64
DQ NSF 2007-04-21 Norway Seriestevne Open Single 220 199 198.4
1 NSF 2007-01-13 Norway Seriestevne Open Single 198 193.8 187.4 187.4 55.63
2 NSF 2006-12-09 Norway Julestevne Open Single 181 181 159.8 159.8 49.25