Viggo Nordby Holtan (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
110 |
|
|
|
|
Single |
|
147.5 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
3 |
NSF |
2013-06-15 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
105 |
102.6 |
|
|
|
|
140 |
147.5 |
-150 |
|
|
|
|
|
147.5 |
89.80 |
3 |
NSF |
2013-03-23 |
Norway |
NM benkpress |
Masters 40-49 |
|
Single |
105 |
102.7 |
|
|
|
|
132.5 |
137.5 |
-147.5 |
|
|
|
|
|
137.5 |
83.68 |
DQ |
NSF |
2013-01-26 |
Norway |
Benk-cup |
Masters 40-49 |
|
Single |
105 |
102.1 |
|
|
|
|
-130 |
-130 |
|
|
|
|
|
|
|
|
1 |
NSF |
2012-12-08 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
105 |
100.6 |
|
|
|
|
95 |
102.5 |
-110 |
|
|
|
|
|
102.5 |
62.93 |
2 |
NSF |
2012-12-01 |
Norway |
Benkpress-Cup 4. runde |
Masters 40-49 |
|
Raw |
105 |
100.1 |
|
|
|
|
95 |
100 |
-110 |
|
|
|
|
|
100 |
61.51 |
2 |
NSF |
2012-09-22 |
Norway |
RM benkpress |
Masters 40-49 |
|
Single |
105 |
102.5 |
|
|
|
|
130 |
140 |
-147.5 |
|
|
|
|
|
140 |
85.24 |
3 |
NSF |
2012-09-01 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
105 |
102.8 |
|
|
|
|
135 |
142.5 |
-150 |
|
|
|
|
|
142.5 |
86.69 |
1 |
NSF |
2012-05-12 |
Norway |
Benkpress-cup |
Masters 40-49 |
|
Raw |
105 |
103.2 |
|
|
|
|
100 |
-107.5 |
-112.5 |
|
|
|
|
|
100 |
60.74 |
4 |
NSF |
2012-03-24 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
105 |
102.5 |
|
|
|
|
132.5 |
137.5 |
-145 |
|
|
|
|
|
137.5 |
83.75 |
1 |
NSF |
2012-01-28 |
Norway |
Benk-Cup |
Masters 40-49 |
|
Single |
105 |
103.5 |
|
|
|
|
135 |
140 |
-147.5 |
|
|
|
|
|
140 |
84.93 |
1 |
NSF |
2012-01-14 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
105 |
103.6 |
|
|
|
|
132.5 |
137.5 |
-147.5 |
|
|
|
|
|
137.5 |
83.38 |
1 |
NSF |
2011-12-10 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
105 |
104.2 |
|
|
|
|
137.5 |
-140 |
145 |
|
|
|
|
|
145 |
87.72 |
1 |
NSF |
2011-12-03 |
Norway |
Benk-cup |
Masters 40-49 |
|
Single |
105 |
103.4 |
|
|
|
|
135 |
140 |
-145 |
|
|
|
|
|
140 |
84.96 |
1 |
NSF |
2011-10-29 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
105 |
103.9 |
|
|
|
|
100 |
110 |
-112.5 |
|
|
|
|
|
110 |
66.62 |
2 |
NSF |
2011-10-02 |
Norway |
Sydnorsk benkpress |
Masters 40-49 |
|
Single |
105 |
104.7 |
|
|
|
|
122.5 |
127.5 |
-135 |
|
|
|
|
|
127.5 |
76.98 |
2 |
NSF |
2011-09-24 |
Norway |
Benk-cup |
Masters 40-49 |
|
Single |
105 |
104.4 |
|
|
|
|
115 |
132.5 |
-135 |
|
|
|
|
|
132.5 |
80.10 |
1 |
NSF |
2011-09-03 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
105 |
104.4 |
|
|
|
|
90 |
105 |
-110 |
|
|
|
|
|
105 |
63.47 |
5 |
NSF |
2011-03-26 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
105 |
103.2 |
|
|
|
|
115 |
125 |
-132.5 |
|
|
|
|
|
125 |
75.92 |
2 |
NSF |
2011-02-12 |
Norway |
RM Østafjell |
Masters 40-49 |
|
Single |
105 |
101.7 |
|
|
|
|
115 |
-120 |
|
|
|
|
|
|
115 |
70.28 |
2 |
NSF |
2011-01-28 |
Norway |
Benk-cup |
Masters 40-49 |
|
Single |
105 |
101.6 |
|
|
|
|
115 |
117.5 |
-122.5 |
|
|
|
|
|
117.5 |
71.83 |
1 |
NSF |
2011-01-15 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
105 |
101.3 |
|
|
|
|
95 |
97.5 |
-102.5 |
|
|
|
|
|
97.5 |
59.68 |
1 |
NSF |
2010-12-11 |
Norway |
Julestevne |
Masters 40-49 |
|
Raw |
110 |
101.8 |
|
|
|
|
90 |
|
|
|
|
|
|
|
90 |
54.98 |
1 |
NSF |
2010-10-30 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
110 |
105.4 |
|
|
|
|
125 |
-132.5 |
-132.5 |
|
|
|
|
|
125 |
75.27 |
4 |
NSF |
2010-10-10 |
Norway |
Sydnorsk benkpress |
Masters 40-49 |
|
Single |
110 |
106.3 |
|
|
|
|
120 |
125 |
130 |
|
|
|
|
|
130 |
78.02 |
1 |
NSF |
2010-09-25 |
Norway |
Benk-cup |
Masters 40-49 |
|
Raw |
110 |
104.6 |
|
|
|
|
100 |
-102.5 |
|
|
|
|
|
|
100 |
60.40 |
2 |
NSF |
2010-09-04 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Single |
110 |
105.9 |
|
|
|
|
100 |
105 |
-107.5 |
|
|
|
|
|
105 |
63.11 |
1 |
NSF |
2010-06-26 |
Norway |
Seriestevne |
Masters 40-49 |
|
Raw |
110 |
102.9 |
|
|
|
|
100 |
107.5 |
-110 |
|
|
|
|
|
107.5 |
65.37 |
3 |
NSF |
2010-06-19 |
Norway |
Klubbmesterskap |
Masters 40-49 |
|
Raw |
110 |
100.7 |
|
|
|
|
95 |
100 |
105 |
|
|
|
|
|
105 |
64.44 |
1 |
NSF |
2010-04-24 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
100 |
99 |
|
|
|
|
115 |
120 |
-125 |
|
|
|
|
|
120 |
74.19 |
1 |
NSF |
2010-04-10 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
100 |
98.6 |
|
|
|
|
122.5 |
|
|
|
|
|
|
|
122.5 |
75.87 |
4 |
NSF |
2010-03-28 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
100 |
99.3 |
|
|
|
|
115 |
-117.5 |
-117.5 |
|
|
|
|
|
115 |
71.00 |
2 |
NSF |
2010-03-13 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Single |
100 |
98.8 |
|
|
|
|
115 |
-120 |
-120 |
|
|
|
|
|
115 |
71.16 |
3 |
NSF |
2010-02-27 |
Norway |
RM-øst |
Masters 40-49 |
|
Single |
100 |
97.9 |
|
|
|
|
115 |
-120 |
-120 |
|
|
|
|
|
115 |
71.45 |
2 |
NSF |
2010-01-23 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
100 |
98.3 |
|
|
|
|
115 |
-120 |
|
|
|
|
|
|
115 |
71.32 |
2 |
NSF |
2009-12-12 |
Norway |
Åpent stevne |
Open |
|
Single |
100 |
98.4 |
|
|
|
|
-115 |
115 |
120 |
|
|
|
|
|
120 |
74.39 |
2 |
NSF |
2009-06-24 |
Norway |
klubbmesterskap |
Open |
|
Single |
100 |
97.9 |
|
|
|
|
107.5 |
110 |
-115 |
|
|
|
|
|
110 |
68.34 |
1 |
NSF |
2009-04-04 |
Norway |
Åpent stevne |
Open |
|
Single |
100 |
93.5 |
|
|
|
|
-105 |
105 |
-107.5 |
|
|
|
|
|
105 |
66.64 |
DQ |
NSF |
2007-04-21 |
Norway |
Seriestevne |
Open |
|
Single |
100 |
90.3 |
|
|
|
|
90 |
|
|
|
|
|
|
|
|
|
1 |
NSF |
2007-01-13 |
Norway |
Seriestevne |
Open |
|
Single |
90 |
87.9 |
|
|
|
|
85 |
|
|
|
|
|
|
|
85 |
55.63 |
2 |
NSF |
2006-12-09 |
Norway |
Julestevne |
Open |
|
Single |
82.5 |
82.1 |
|
|
|
|
72.5 |
|
|
|
|
|
|
|
72.5 |
49.25 |