Vera Kaynova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 80 140 350 381.85
Single 192.5 107.5 175 472.5 514.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2019-03-23 Russia-IRK Irkutsk Powerlifting Championships Open 23~ Raw 63 61.5 130 80 140 350 381.85
4 FPR 2019-01-29 Russia-MOW Russian Powerlifting Championships Open 23~ Single 63 61.7 190 107.5 175 472.5 514.72
2 FPR 2018-12-15 Russia-IRK Irkutsk Oblast Bench Press Championships Open 22~ Single 63 61.4 -105 105 -110 105 114.67
1 FPR 2018-10-15 Russia-NVS Russian Powerlifting Cup Open 22~ Single 63 60.6 192.5 97.5 175 465 511.99
1 FPR 2018-05-25 Russia-IRK Irkutsk Oblast Powerifting Cup Open 22~ Raw 63 61.8 130 80 135 345 375.27
1 FPR 2018-03-24 Russia-IRK Irkutsk Powerlifting Championships Open 16~ Raw 63 61.5 125 77.5 137.5 340 371.13
2 FPR 2018-03-10 Russia-PER Russian Juniors & Sub-Juniors Classic Powerlifting Championships Juniors 22~ Raw 63 61.3 130 77.5 135 342.5 374.42
3 FPR 2018-02-08 Russia-TYU Russian Juniors & Sub-Juniors Powerifting Championships Juniors 22~ Single 63 60.7 185 107.5 172.5 465 511.73
2 FPR 2017-11-30 Russia-IRK Irutsk Oblast Powerlifting Championships Open 21~ Single 63 60.4 177.5 107.5 172.5 457.5 505.04
1 FPR 2017-11-30 Russia-IRK Irutsk Oblast Powerlifting Championships Juniors 21~ Single 63 60.4 177.5 107.5 172.5 457.5 505.04
2 FPR 2017-05-19 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 21~ Single 63 60.5 167.5 100 152.5 420 463.16
4 FPR 2017-01-24 Russia-UD Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 21~ Single 63 60.7 165 100 152.5 417.5 459.46
1 FPR 2016-11-18 Russia-IRK Irkutsk Oblast Powerlifting Championships Open 20~ Single 63 60.3 157.5 85 147.5 390 430.98
1 FPR 2016-11-18 Russia-IRK Irkutsk Oblast Powerlifting Championships Juniors 20~ Single 63 60.3 157.5 85 147.5 390 430.98
1 FPR 2016-05-20 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 20~ Raw 57 56.2 87.5 67.5 120 275 318.01
1 FPR 2016-05-20 Russia-IRK Irkutsk Oblast Powerlifting Cup Open 20~ Single 57 56.3 140 75 135 350 404.07
3 FPR 2016-05-07 Russia-IRK Irkutsk Victory Cup Open 20~ Single 63 59.1 -77.5 -80 80 80 89.54
3 FPR 2016-05-07 Russia-IRK Irkutsk Victory Cup Open 20~ Raw 63 57.9 60 67.5 -75 67.5 76.50
1 FPR 2015-12-11 Russia-IRK Siberian Powerlifting Championships Open 19~ Raw 57 55.3 70 52.5 120 242.5 283.45
7 FPR 2015-12-11 Russia-IRK Siberian Powerlifting Championships Open 19~ Single 57 55.3 120 60 115 295 344.81
2 FPR 2015-11-28 Russia-IRK Irkutsk Bench Press Championships Juniors 19~ Raw 57 55.4 40 47.5 -52.5 47.5 55.44
6 FPR 2015-11-28 Russia-IRK Irkutsk Bench Press Championships Open 19~ Raw 57 55.4 40 47.5 -52.5 47.5 55.44
1 FPR 2015-11-21 Russia-IRK Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Raw 57 55.3 80 55 125 260 303.90
4 FPR 2015-09-21 Russia-IRK Russian Classic Powerlifting Cup Open 19~ Raw 57 55.8 80 45 95 220 255.49
9 FPR 2015-09-21 Russia-IRK Russian Powerlifting Cup Open 19~ Single 57 55.7 130 60 100 290 337.34
1 FPR 2015-05-22 Russia-IRK Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships Open 19~ Raw 57 55.9 75 50 110 235 272.59
2 FPR 2015-05-22 Russia-IRK Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships Open 19~ Single 57 56 110 67.5 120 297.5 344.76
2 FPR 2015-05-22 Russia-IRK Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Single 57 56 110 67.5 120 297.5 344.76
1 FPR 2015-05-22 Russia-IRK Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Raw 57 55.9 75 50 110 235 272.59
2 FPR 2015-05-09 Russia-IRK Irkutsk Victory Cup Open 19~ Single 57 57 60 -67.5 -72.5 60 68.74
3 FPR 2015-05-09 Russia-IRK Irkutsk Victory Cup Open 19~ Raw 57 57 45 -50 -55 45 51.56
3 FPR 2015-05-09 Russia-IRK Irkutsk Victory Cup Juniors 19~ Raw 57 57 45 -50 -55 45 51.56
2 FPR 2015-05-09 Russia-IRK Irkutsk Victory Cup Juniors 19~ Single 57 57 60 -67.5 -72.5 60 68.74