Valur Björnsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 155 115 190 460 316.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2003-02-08 Iceland Reykjanesmót í réttstöðulyftu Open 44~ Single 75 75 170 170 121.96
1 KRAFT 2002-02-09 Iceland Reykjanesmót í réttstöðulyftu Open 43~ Single 75 75 180 180 129.14
1 KRAFT 2001-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 42~ Single 75 74 150 115 170 435 314.65
2 KRAFT 1999-12-04 Iceland Reykjanesmót í kraftlyftingum Open 40~ Single 82.5 80.1 155 115 190 460 316.96
4 KRAFT 1999-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 40~ Single 82.5 82.5 185 185 125.32
3 KRAFT 1998-11-28 Iceland Reykjanesmót í kraftlyftingum Open 39~ Single 82.5 82.5 145 105 180 430 291.28
3 KRAFT 1998-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 39~ Single 75 74.9 160 160 114.89
2 KRAFT 1997-11-15 Iceland Reykjanesmót í kraftlyftingum Open 38~ Single 75 75 100 105 150 355 254.68