Valto Mononen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.5
Single 167.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Raw 74 73.1 132.5 137.5 -140 137.5 100.30
DQ IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 49~ Single 74 73.1 -160 -165 -165
DQ SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 49~ Single 74 73.9 -165 -172.5 -172.5
2 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 49~ Single 74 74 -160 160 162.5 162.5 117.59
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 48~ Single 75 74.6 -170 -170 -170
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 48~ Single 75 73.7 160 167.5 -175 167.5 121.53
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 45~ Single 67.5 67.2 142.5 -147.5 -147.5 142.5 110.13
4 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 43~ Single 75 73.6 155 155 112.56
2 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Single 67.5 67.1 140 140 108.31
3 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 40~ Single 75 70.1 140 140 105.01
DQ SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 40~ Single 67.5 67.3
2 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 39~ Single 67.5 67.5 150 150 115.61