Valeriy Sytnikov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 655.8
Wraps 424.4 1344.8 373.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2019-04-19 Russia European Championships Masters 45-49 49 Raw 242 242.3 -606.2 606.2 -661.3 606.2 162.93
1 WPF 2018-11-16 Russia-MOW World Championships Masters 45-49 48 Raw 242 242.5 595.2 655.8 -661.3 655.8 176.20
1 IPL 2018-05-25 Russia European Championships Masters 45-49 48 Raw 242 238.7 584.2 639.3 650.3 650.3 175.76
1 GPA 2017-11-18 Russia World Cup Masters 45-49 47 Raw 275 252.2 -573.2 573.2 628.3 641.5 628.3 166.39
1 IPL 2017-04-20 Russia European Championship Masters 45-49 47 Raw 242 242.5 540.1 584.2 -622.8 584.2 156.95
1 GPA 2016-12-08 Russia World Championships Masters 45-49 46 Raw 242 241.2 562.1 617.3 -639.3 617.3 166.18
1 GPA 2016-12-08 Russia World Championships Masters 45-49 46 Raw 242 241.2 308.6 330.7 341.7 562.1 617.3 -639.3 959 258.17
1 WPA-RUS 2016-05-01 Russia Eurasian Open Championships Masters 45-49 46 Raw 242 241.8 529.1 573.2 -628.3 573.2 154.15
1 IPL 2016-04-21 Russia European Powerlifting Championships Masters 45-49 46 Raw 242 239.8 -573.2 573.2 617.3 617.3 166.53
1 WPA-RUS 2015-12-19 Russia-MOW Russian Championships Masters 45-49 45 Raw 242 242.5 551.1 595.2 611.7 611.7 164.35
1 GPA 2015-11-06 Russia-MOW Eastern European Cup Masters 45-49 45 Raw 242 240.3 595.2 595.2 160.47
1 GPA 2015-11-06 Russia-MOW Eastern European Cup Masters 45-49 45 Wraps 242 240.3 374.8 407.8 424.4 308.6 325.1 -336.2 551.1 595.2 -617.2 1344.8 362.54
1 RPU 2015-03-26 Russia-MOW Eastern European Championships Masters 45-49 45 Wraps 242 224.4 363.7 396.8 407.8 308.6 330.7 -341.7 545.6 589.7 -617.2 1328.3 368.03
1 RPU 2015-03-26 Russia-MOW Eastern European Championships Masters 45-49 45 Raw 242 224.4 589.7 589.7 163.40
3 WPA-RUS 2014-12-20 Russia-MOW Russian Cup Masters 40-44 44 Raw 220 219.3 325.1 336.2 -363.7 336.2 94.07
2 WPA-RUS 2014-12-20 Russia-MOW Russian Cup Masters 40-44 44 Wraps 220 219.3 374.8 402.3 -429.9 325.1 336.2 -363.7 551.1 595.2 -611.7 1333.8 373.20
1 WPA-RUS 2014-12-20 Russia-MOW Russian Cup Masters 40-44 44 Raw 220 219.3 551.1 595.2 -611.7 595.2 166.55
1 WPC-RUS 2012-06-07 Russia-MOW Russian Powerlifting Championships Amateur Masters 40-44 42 Raw 242 242.5 474 507 -529.1 507 136.22
1 WPC-RUS 2011-05-26 Russia-MOW Moscow Regional Cup Amateur Masters 41 Wraps 220 212.3 330.7 347.2 363.7 270 292.1 303.1 446.4 468.4 490.5 1157.4 328.61
8 WPC-RUS 2010-04-23 Russia-MOW Moscow Regional Powerlifting and Bench Press Cup Amateur Open 40 Wraps 198 191.5 352.7 275.5 462.9 1091.3 325.91
1 WPC-RUS 2010-04-23 Russia-MOW Moscow Regional Powerlifting and Bench Press Cup Amateur Masters 40-44 40 Wraps 198 191.5 -330.6 330.7 352.7 242.5 264.5 275.5 -462.9 462.9 -485 1091.3 325.91