Valerij Kraus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 595.2
Single 661.4 424.4 716.5 1763.7 552.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PAGermany 2017-04-28 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 55-59 58 Single 181 175.7 -374.8 -396.8 396.8 264.5 -286.6 143.3 804.7 252.24
1 WPF 2016-10-13 Germany World Championships Masters 55-59 57 Single 181 176.3 485 556.6 556.6 174.12
1 PAGermany 2015-05-01 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 55-59 56 Single 198 188 573.2 617.3 -628.3 617.3 186.19
1 GPU 2014-05-03 Germany German Championships M-4 55 Raw 198 189.6 485 540.1 595.2 595.2 178.76
DQ BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 51 Single 183 180.5 -595.2 617.3 -633.8 -341.7 -341.7 606.2 -628.3 -650.3
1 IPF 2010-09-27 Czechia World Masters Championships Masters 2 51 Single 181 179.4 -606.2 -606.2 606.2 220.4 264.5 286.6 606.2 -628.3 -628.3 1499.1 464.27
1 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 2 50 Single 181 177.7 578.7 600.7 -633.8 330.7 341.7 -347.2 595.2 639.3 -673.5 1581.8 492.59
1 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 1 47 Single 181 178.5 628.3 661.4 -690 661.4 205.37
1 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 1 47 Single 181 175.2 595.2 -617.3 622.8 341.7 352.7 363.7 639.3 655.8 -672.4 1642.4 515.62
1 BVDK 2004-04-24 Germany DMM Endrunde 1. Bundesliga Open 44 Single 181 179 633.8 358.2 683.4 1675.5 519.52
2 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 1 44 Single 181 176.6 578.7 600.7 611.7 314.1 325.1 336.2 639.3 661.4 -688.9 1609.3 503.00
2 FPR 1992-02-28 Russia-MOW CIS Powerlifting Championships Open 32 Single 173.5 622.8 -639.3 639.3 352.7 363.7 369.2 683.4 699.9 716.5 1725.1 544.86
1 FPR 1991-09-26 USSR USSR Powerlifting Cup Open 32 Single 181 174.1 573.2 595.2 611.7 341.7 -352.7 650.3 666.9 -688.9 1620.4 510.62
DD FPR 1990-10-05 USSR USSR Men's Powerlifting Cup Open 31 Single 181 180 628.3 644.8 661.4 418.8 440.9 457.4 661.4 683.4 -694.4
1 FPR 1990-03-02 USSR USSR Men's Powerlifting Championship Open 30 Single 181 176 -650.3 650.3 661.4 407.8 424.4 -435.4 661.4 677.9 1763.7 552.25
1 FPR 1989-10-23 USSR USSR Powerlifting Cup Open 30 Single 181 181.8 617.3 413.3 573.2 1603.8 492.80
3 FPR 1989-08-05 USSR USSR vs. USA Meet Open 30 Single 198 198.4 628.3 418.8 672.4 1719.6 504.35
DQ FPR 1989-02-17 USSR USSR Men's Powerlifting Championships Open 29 Single 181 175.9 584.2 -429.9 -429.9 639.3 661.4
1 FPR 1988-02-19 USSR USSR Powerlifting Cup Open 28 Single 181 171 -529.1 529.1 396.8 -418.8 622.8 639.3 1565.2 498.62