Valerie Ukpede (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152.5 77.5 187.5 415 388.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
11 USAPL 2023-09-14 USA-TN Raw Nationals FR-Jr 21~ Raw 82.5 77.1 -142.5 -152.5 152.5 75 -80 -80 157.5 -170 -175 385 369.49
1 USAPL 2023-02-11 USA-TN Heartbreaker's Brawl FR-Jr 21~ Raw 82.5 81.1 142.5 145 150 72.5 77.5 -80 170 185 187.5 415 388.40
1 USAPL 2023-02-11 USA-TN Heartbreaker's Brawl FR-O 21~ Raw 82.5 81.1 142.5 145 150 72.5 77.5 -80 170 185 187.5 415 388.40
1 USAPL 2022-10-15 USA-TN Ogre Fall Classic FR-Jr 20~ Raw 82.5 79.5 127.5 140 142.5 65 70 -75 142.5 152.5 160 372.5 352.09
16 USAPL 2022-03-26 USA-IL Collegiate Nationals FR-C 20~ Raw 82.5 79.2 130 137.5 -140 60 65 -70 137.5 142.5 147.5 350 331.28
1 USAPL 2022-02-26 USA-TX Texas Strength Classic FR-C 20~ Raw 82.5 79.5 117.5 -127.5 127.5 55 60 -67.5 120 130 137.5 325 307.19