Valerie Hitzert (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 57.5 145 319 400.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open Raw 52 50.6 110 -115 115 52.5 55 -60 132.5 140 145 315 391.10
2 KNKF-SP 2018-09-22 Netherlands-GE SBD Cup Open Raw 52 51.2 110 -120 -120 50 52.5 57.5 132.5 -142.5 142.5 310 381.87
3 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open Raw 52 49.8 100 112.5 120 50 55 -60 127.5 137.5 144 319 400.85
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open Raw 52 50.2 -100 -100 100 50 55 -57.5 120 130 135 290 362.14
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open Raw 52 51 90 97.5 102.5 47.5 52.5 -57.5 115 125 132.5 287.5 355.23