Valentina Zvyagina (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 160 90 162.5 412.5 462.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 1995-10-12 Russia-ME Russian Powerlifting Cup Open 25~ Single 60 58.9 150 160 -170 85 90 -92.5 150 160 162.5 412.5 462.43
4 FPR 1995-03-25 Russia-YAR Russian Bench Press Championships Open 25~ Single 67.5 61 85 90 -95 90 98.74
6 FPR 1995-03-02 Russia-ORE Russian Powerlifting Championships Open 25~ Single 60 60 140 150 -155 85 90 -92.5 -140 140 150 390 432.33
2 FPR 1994-10-07 Russia-MOW Russian Bench Press Championships Open 24~ Single 60 59.7 -80 85 -87.5 85 94.53
4 FPR 1994-10-07 Russia-MOW Russian Powerlifting Cup Open 24~ Single 60 59.7 -125 130 135 -80 85 -87.5 135 142.5 145 365 405.90