Valentina Efremova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 52.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WRPF 2019-04-06 Russia-VGG Eurasian Powerlifting Championships Open 30 Raw 56 54.4 52.5 -55 -55 52.5 62.04
2 RPU 2018-12-15 Russia-VGG Ice Hammer 3 Tournament Open 30 Raw 52 51.2 -45 -45 47.5 47.5 58.53
3 RPU 2018-10-06 Russia-VGG Russian Championships Open 30 Raw 52 51.6 45 -50 -50 45 55.15