Valdimar Runólfsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 573.2 396.8 485 1410.9 413.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1996-12-07 Iceland Jötnamót í bekkpressu Open 33~ Single 181 181 396.8 396.8 122.27
1 KRAFT 1996-08-17 Iceland Back to the Basics-mót í kraftlyftingum Open 33~ Single 198 197.5 485 352.7 485 1322.7 388.83
3 KRAFT 1995-11-04 Iceland Bikarmót í kraftlyftingum Open 32~ Single 198 198.4 573.2 396.8 440.9 1410.9 413.82
1 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 32~ Single 181 181.4 374.8 374.8 115.32
1 KRAFT 1994-12-17 Iceland Stigamót í réttstöðulyftu Open 31~ Single 198 184.1 440.9 440.9 134.56
1 KRAFT 1994-12-03 Iceland Bikarmót í kraftlyftingum Open 31~ Single 181 181.8 440.9 330.7 440.9 1212.5 372.57