Valdas Pauža (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 128 165 428 313.63
Single 130 157.5 165 440 321.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 LJTF 2024-04-05 Lithuania Classic National Championship Master II Raw 74 72.6 -120 125 135 120 126 128 155 165 -172.5 428 313.63
1 LJTF 2023-10-21 Lithuania Bench Press National Championship Master II Single 74 72.8 145 150 155 155 113.38
2 LJTF 2023-09-23 Lithuania National Championship Master II Single 74 72.9 -130 130 -135 145 -150 -150 140 155 165 440 321.40
1 LJTF 2023-04-14 Lithuania Classic National Championship Master I Raw 74 73 100 110 115 -120 120 -125 120 135 152.5 387.5 282.92
1 LJTF 2022-12-11 Lithuania Bench press National Championship Master I Single 74 73.3 150 155 157.5 157.5 114.68
1 LJTF 2021-07-24 Lithuania Classic Bench Press National Championship Master I Raw 74 72.4 120 125 127.5 127.5 93.60
4 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 45~ Single 66 65.5 -130 130 135 135 106.32