Vadim Helmel (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 551.1 330.7 529.1 1410.9 456.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Open 29 Single 183 168.9 551.1 319.6 518.1 1388.9 445.82
3 BVDK 2017-02-10 Germany-BB DM KDK Equipped Open 28 Single 163 162.3 -507 518.1 529.1 297.6 308.6 319.6 507 -523.6 -523.6 1355.8 446.42
1 BVDK 2016-08-27 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 28 Single 183 166.6 -507 534.6 551.1 314.1 325.1 330.7 507 529.1 -551.1 1410.9 456.83
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 28 Single 163 162.2 485 507 529.1 297.6 -319.6 319.6 485 507 -529.1 1355.8 446.62
3 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Open 27 Single 163 153.8 451.9 474 496 286.6 297.6 308.6 -462.9 485 496 1300.7 444.06
2 BVDK 2014-09-06 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 26 Single 163 160 275.5 319.6 363.7 220.4 253.5 -275.5 352.7 396.8 -440.9 1014.1 337.08
3 BVDK 2013-09-07 Germany DM KDK Aktive Open 25 Single 163 161.3 462.9 496 -518.1 286.6 297.6 -308.6 485 507 -523.6 1300.7 430.00
1 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Open 25 Single 163 154.3 462.9 485 512.5 264.5 281.1 292.1 462.9 496 518.1 1322.7 450.69
1 BVDK 2011-05-14 Germany-NRW LM KDK NRW Juniors 23 Single 145 145.5 485 275.5 496 1256.6 446.61
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Juniors 22 Single 148 138.4 462.9 259 451.9 1173.9 433.32
3 BVDK 2008-10-24 Germany Deutsche Meisterschaft Jugend/Junioren Juniors 20 Single 148 139.3 -418.8 -418.8 418.8 242.5 -259 259 396.8 440.9 -462.9 1118.8 410.94
1 BVDK 2008-09-14 Germany-NRW Bezirksmeisterschaft KDK Westfalen Juniors 20 Single 148 139.5 396.8 440.9 -462.9 -242.5 242.5 264.5 396.8 -440.9 440.9 1146.4 420.54
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Juniors 20 Single 148 148.8 385.8 237 396.8 1019.6 356.47