Umar Ahmed (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 485 264.5 529.1 1256.6 366.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPA 2023-09-24 England-SW ST September Novice MR-O 26 Raw 205 200.4 440.9 -485 485 220.4 242.5 -264.5 485 529.1 -551.1 1256.6 366.73
3 EPA 2022-09-11 UK SuperTraining September Novice MR-O 25 Raw 205 201.2 396.8 -440.9 440.9 220.4 242.5 264.5 440.9 485 529.1 1234.6 359.52
14 EPA 2021-12-04 England SuperTraining Christmas Classic MR-O 24 Raw 205 198.6 -396.8 418.8 -440.9 220.4 242.5 -264.5 440.9 496 -507 1157.4 339.28