Truls Nygaard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 180 200 570 324.80
Single 260 250 252.5 727.5 413.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2011-02-12 Norway RM Østafjell Masters 50-59 Single 120 115 -205 205 -210 205 119.46
1 NSF 2010-12-04 Norway Benkpress-cup Masters 50-59 Single 125 122.1 215 230 245 245 139.90
1 NSF 2010-10-10 Norway Sydnorsk benkpress Masters 50-59 Single 125 123.3 225 230 241 241 137.19
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Masters 50-59 Raw 125 122.9 170 180 190 -160 170 180 180 190 200 570 324.80
1 NSF 2010-09-25 Norway Benk-cup Masters 50-59 Single 125+ 126.6 -225 225 -235 225 127.01
1 NSF 2010-05-22 Norway Benkpress cup Masters 50-59 Single 125 124.9 225 -235 235 235 133.22
1 NSF 2009-12-05 Norway Benk-cup Masters 50-59 Single 125 121.3 230 242.5 250 250 143.07
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 50-59 Single 125 122.3 -225 225 235 -237.5 237.5 -242.5 210 220 232.5 705 402.37
2 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 52~ Single 125 121.7 230 -232.5 237.5 237.5 135.77
2 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 2 52~ Single 125 121.6 210 220 230 -220 220 -236 210 220 -242.5 670 383.11
2 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 2 52~ Single 125 121.7 215 225 -230 225 128.62
1 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 Single 125 122.6 -215 215 -235 215 122.61
1 NSF 2009-03-07 Norway Benk-Cup Masters 50-59 Single 125 121.9 210 -220 220 220 125.70
DQ NSF 2009-02-21 Norway RM Østafjell Masters 50-59 Single 125+ 125.4 170 180 190 -220 -220 -220
DQ NSF 2008-09-20 Norway Benkpress-cup Masters 50-59 Single 125 123.3 -220 -220 -220
1 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 2 51~ Single 125 120.7 170 -220 -220 220 170 180 210 600 343.88
1 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 Single 125 120.1 -230 230 -241 230 132.05
1 NSF 2007-12-08 Norway Benkpress-cup Masters 50-59 Single 125 122.5 225 232.5 240 240 136.90
2 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 50~ Single 125 121.6 -225 225 -235 225 128.66
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 50-59 Single 125 119.7 227.5 237.5 245 225 -230 -230 217.5 227.5 232.5 702.5 403.79
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Masters 50-59 Single 125 123.5 -230 230 -236 230 130.86
DQ IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 50~ Single 125 119.7 -230 -230 -240
4 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 2 50~ Single 125 120 230 240 -250 220 230 -235 220 230 -242.5 700 402.01
1 NSF 2007-06-30 Norway NM benkpress Masters 50-59 Single 125 119 210 220 225 225 129.58
1 NSF 2007-05-19 Norway Seriestevne/Benk-cup Masters 50-59 Single 125 117.6 220 220 127.21
1 NSF 2006-12-02 Norway Benk-Cup Masters 50-59 Single 125 114.4 210 210 122.60
2 NSF 2006-11-24 Norway NM U/J/Vet. Masters 50-59 Single 125 115.9 230 210 220 660 383.56
1 NSF 2006-10-22 Norway Syd-Norsk benkpress Masters 50-59 Single 125 117.3 210 210 121.54
DQ EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 49~ Single 125+ 125.1 -210 -210 -210
2 NSF 2006-08-26 Norway NM benkpress Masters 50-59 Single 125 118.3 220 220 126.95
4 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 49~ Single 125 117.5 210 212.5 -220 212.5 122.91
1 NSF 2006-03-11 Norway Benk-cup Masters 50-59 Single 125 111.8 212.5 212.5 125.10
1 NSF 2006-02-24 Norway ER-Equipment open Masters 50-59 Single 110 108.8 207.5 207.5 123.41
1 NSF 2006-02-04 Norway KM Masters 50-59 Single 125 111.4 220 210 220 650 383.16
1 NSF 2005-11-26 Norway Benk-cup Masters 40-49 Single 110 108.2 195 195 116.22
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 40-49 Single 110 107.5 210 190 200 600 358.50
1 NSF 2005-10-29 Norway Seriestevne Masters 40-49 Single 110 109.5 220 200 210 630 373.77
1 NSF 2005-10-08 Norway Seriestevne Masters 40-49 Single 110 108.8 200 200 200 600 356.84
1 NSF 2005-09-24 Norway Benk-cup Masters 40-49 Single 110 107.8 200 200 119.37
1 NSF 2005-08-06 Norway Seriestevne Masters 40-49 Single 110 109.8 190 200 190 580 343.75
4 NSF 2005-06-10 Norway NM Benkpress Masters 40-49 Single 110 108.7 185 185 110.07
1 NSF 2005-05-28 Norway Benk-Cup Masters 40-49 Single 110 107.5 185 185 110.54
DQ NSF 2005-04-30 Norway Klubbstevne Masters 40-49 Single 110 108.6 150
1 NSF 2002-10-26 Norway Seriestevne/Benk-Cup Masters 40-49 Single 125+ 127 200 200 112.79
DQ IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 42~ Single 125+ 130.9
1 NSF 2002-08-31 Norway NM Benkpress Masters 40-49 Single 125+ 126 207.5 207.5 117.31
DD EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 1 45~ Single 125 124.2 215 222.5 230
1 NSF 2002-06-15 Norway Benk-Cup Masters 40-49 Single 125 123 190 190 108.24
2 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 Single 125 121.9 250 190 240 680 388.51
1 NSF 2001-09-22 Norway Benk-Cup Masters 40-49 Single 125 122.8 180 185 -190 185 105.45
1 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 Single 125+ 125.6 195 195 110.35
1 NSF 2001-06-09 Norway KM Masters 40-49 Single 125 123.4 260 190 240 690 392.67
1 NSF 2001-05-19 Norway Benk Cup Masters 40-49 Single 125 124.2 202.5 202.5 115.00
3 NordicPF 2001-04-29 Sweden Nordic Masters Powerlifting Championships Masters 1 Single 125 123.6 255 220 252.5 727.5 413.79
1 NSF 2001-04-28 Norway Veteran Nordisk Masters 40-49 Single 125 123.5 255 220 252.5 727.5 413.90
7 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 1 44~ Single 125 123.3 205 210 215 215 122.39
1 NSF 2001-03-10 Norway Benk Cup Masters 40-49 Single 125+ 125.4 190 190 107.58
1 NSF 2001-02-24 Norway B-og Veteran NM Masters 40-49 Single 125 123.5 250 190 245 685 389.72
1 NSF 2001-01-20 Norway Seriestevne Masters 40-49 Single 125 120 180 180 103.38
1 NSF 2000-10-28 Norway Benkcup Masters 40-49 Single 125 119.4 180 -190 190 190 109.30
1 NSF 2000-08-26 Norway NM Benkpress Masters 40-49 Single 125 124.3 200 200 113.55
1 EPF 2000-07-28 Latvia European Masters Bench Press Championships Masters 1 43~ Single 125 124.5 210 210 119.17
1 NSF 2000-06-03 Norway Benkcup Masters 40-49 Single 125 122.3 200 200 114.15
1 NSF 2000-05-28 Norway Kretsmesterskap Masters 40-49 Single 125 124 250 190 240 680 386.38
1 NSF 2000-02-19 Norway Seriestevne Masters 40-49 Single 125 119.5 160 160 92.02
1 NSF 1999-06-12 Norway Seriestevne Masters 40-49 Single 125 119.8 170 177.5 -185 177.5 102.00
1 NSF 1999-06-05 Norway KM Oslo-Akershus Masters 40-49 Single 125 119.4 230 -240 -240 170 177.5 -185 220 230 235 642.5 369.61
2 NSF 1999-03-13 Norway Seriestevne Masters 40-49 Single 125 121.1 165 175 182.5 182.5 104.49
1 NSF 1999-02-20 Norway NM veteran Masters 40-49 Single 125 120.3 223 230 -240 170 -180 -180 215 225 -230 625 358.64
1 NSF 1998-10-10 Norway Seriestevne Masters 40-49 Single 125 121.3 170 180 -182.5 180 103.01
2 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 Single 125 120 165 -175 175 175 100.50
1 NSF 1998-06-06 Norway KM Oslo-Akershus Masters 40-49 Single 125 119.6 -210 210 220 170 -175 -175 215 -225 225 615 353.59
1 NSF 1998-04-25 Norway Seriestevne Masters 40-49 Single 125 119.5 170 -175 170 97.77
2 NSF 1998-02-14 Norway B og veteran NM Masters 40-49 Single 125 121.1 200 205 210 167.5 172.5 -175 215 220 225 607.5 347.84
1 NSF 1998-01-28 Norway Seriestevne Masters 40-49 Single 125 121.5 170 175 -177.5 175 100.09
1 NSF 1998-01-17 Norway Syd-norsk Masters 40-49 Single 125 119.9 190 200 205 167.5 -175 -175 215 -225 587.5 337.50
1 NSF 1997-12-06 Norway Åpent stevne Masters 40-49 Single 125 120 180 190 200 160 167.5 -175 210 225 -232.5 592.5 340.28