Trong Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 145 212.5 535 354.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 USAPL 2023-03-11 USA-TX Rising Tide MR-O 25~ Raw 90 88.4 165 172.5 180 135 142.5 145 195 210 -217.5 535 349.11
NS APU 2022-03-19 Australia-NSW The Hunter Performance Centre Anniversary Cup MR-O Raw
16 USAPL 2022-02-26 USA-TX Texas Strength Classic MR-O 24~ Raw 82.5 80.1 152.5 165 177.5 120 -125 125 190 202.5 212.5 515 354.86
4 USAPL 2021-07-31 USA-TX Absolute Recomp Rookie Meet MR-Jr 23~ Raw 74 72.6 140 152.5 -165 110 112.5 115 162.5 175 185 452.5 331.59
3 NORCAL 2016-03-20 USA-CA I Powerlift Like a Girl Juniors 20-23 23 Raw 75 75 152.5 100 185 437.5 313.87