Trong Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 330.7 496 1245.6 369.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2025-11-01 USA-TX Winter War MR-O 27~ Raw 198 194.4 369.2 396.8 418.8 297.6 314.1 330.7 440.9 474 496 1245.6 369.12
DQ USAPL 2025-05-24 USA-TX Iron Triathlon MR-O 27~ Raw 198 195.7 -418.8 -418.8 -418.8
7 USAPL 2024-06-15 USA-TX DBDS Pioneer Open MR-O 26~ Raw 198 196.2 396.8 418.8 440.9 308.6 319.6 -325.1 429.9 462.9 479.5 1240.1 365.78
9 USAPL 2023-03-11 USA-TX Rising Tide MR-O 25~ Raw 198 194.9 363.7 380.3 396.8 297.6 314.1 319.6 429.9 462.9 -479.5 1179.4 349.11
NS APU 2022-03-19 Australia-NSW The Hunter Performance Centre Anniversary Cup Open Raw
16 USAPL 2022-02-26 USA-TX Texas Strength Classic MR-O 24~ Raw 181 176.6 336.2 363.7 391.3 264.5 -275.5 275.5 418.8 446.4 468.4 1135.3 354.86
4 USAPL 2021-07-31 USA-TX Absolute Recomp Rookie Meet MR-Jr 23~ Raw 163 160 308.6 336.2 -363.7 242.5 248 253.5 358.2 385.8 407.8 997.6 331.59
3 NORCAL 2016-03-20 USA-CA I Powerlift Like a Girl Juniors 20-23 23 Raw 165 165.3 336.2 220.4 407.8 964.5 313.87