Trond Grønvold (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 127.5 160 412.5 252.98
Single 202.5 180 187.5 570 345.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 40-49 Single 105 104 160 190 202.5 160 -175 180 160 187.5 -192.5 570 345.10
1 NSF 2017-10-07 Norway Klubbstevne Masters 40-49 Single 105 104.4 170 185 -195 175 180 -182.5 170 -185 187.5 552.5 333.92
DQ NSF 2017-06-17 Norway Klubbstevne Masters 40-49 Single 105 104.9 -185 185 -190 165 172.5 -180
3 NSF 2017-03-25 Norway NM Benkpress Masters 40-49 Single 105 104.6 170 177.5 -180 177.5 107.19
1 NSF 2017-03-11 Norway Åpent stevne Masters 40-49 Single 105 104.6 190 -200 200 165 -175 175 170 180 182.5 557.5 336.75
4 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open Single 105 104.6 185 195 -200 162.5 167.5 172.5 165 175 180 547.5 330.59
1 NSF 2016-10-15 Norway Klubbstevne Open Single 105 103.3 170 180 190 160 170 160 172.5 -180 532.5 323.29
2 NSF 2016-09-24 Norway Klubbstevne Masters 40-49 Single 105 102.8 160 170 180 160 -170 -172.5 150 160 170 510 310.19
1 NSF 2016-08-20 Norway Klubbstevne Masters 40-49 Single 105 102.2 130 140 150 155 -165 170 150 160 -170 480 292.66
1 NSF 2016-06-18 Norway Seriestevne Masters 40-49 Single 105 98.8 120 130 140 150 160 -165 145 155 165 465 287.66
1 NSF 2016-03-16 Norway Klubbstevne Masters 40-49 Raw 105 100.8 115 -125 125 122.5 -127.5 127.5 140 150 160 412.5 252.98
1 NSF 2016-02-27 Norway Regionsmesterskap Hedmark/Oppland Masters 40-49 Single 105 102.9 -110 120 130 130 79.05