Trond Alm Henningsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 150 220 572.5 332.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-10-05 Norway Åpent stevne Masters 40-49 Raw 120 117.3 190 200 205 135 140 -145 200 210 215 560 324.01
1 NSF 2022-06-18 Norway Åpent stevne Masters 40-49 Raw 120 114.9 180 190 200 130 135 140 190 200 210 550 320.52
1 NSF 2020-10-03 Norway Klubbstevne Masters 40-49 Raw 120 119.4 190 200 140 145 147.5 205 217.5 565 324.94
1 NSF 2019-12-07 Norway Åpent stevne Masters 40-49 Raw 120 116.4 187.6 197.6 202.5 140 145 150 202.5 210 220 572.5 332.20
1 NSF 2019-06-15 Norway Åpent Stevne Masters 40-49 Raw 120 114.2 185 195 200 135 140 145 200 212.5 557.5 325.64
1 NSF 2019-04-24 Norway Åpent stevne Masters 40-49 Raw 120 114.1 175 185 192.5 130 135 137.5 180 195 205 535 312.61
1 NSF 2018-12-08 Norway Åpent stevne Masters 40-49 Raw 120 113.4 180 190 -200 137.5 140 185 195 205 535 313.33
1 NSF 2018-05-30 Norway Åpent stevne Masters 40-49 Raw 120 115.8 155 162.5 170 140 145 147.5 155 165 175 492.5 286.24