Trond Alm Henningsen (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
205 |
150 |
220 |
572.5 |
332.20 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2022-10-05 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
117.3 |
190 |
200 |
205 |
|
135 |
140 |
-145 |
|
200 |
210 |
215 |
|
560 |
324.01 |
1 |
NSF |
2022-06-18 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
114.9 |
180 |
190 |
200 |
|
130 |
135 |
140 |
|
190 |
200 |
210 |
|
550 |
320.52 |
1 |
NSF |
2020-10-03 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
120 |
119.4 |
190 |
200 |
|
|
140 |
145 |
147.5 |
|
205 |
217.5 |
|
|
565 |
324.94 |
1 |
NSF |
2019-12-07 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
116.4 |
187.6 |
197.6 |
202.5 |
|
140 |
145 |
150 |
|
202.5 |
210 |
220 |
|
572.5 |
332.20 |
1 |
NSF |
2019-06-15 |
Norway |
Åpent Stevne |
Masters 40-49 |
|
Raw |
120 |
114.2 |
185 |
195 |
200 |
|
135 |
140 |
145 |
|
200 |
212.5 |
|
|
557.5 |
325.64 |
1 |
NSF |
2019-04-24 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
114.1 |
175 |
185 |
192.5 |
|
130 |
135 |
137.5 |
|
180 |
195 |
205 |
|
535 |
312.61 |
1 |
NSF |
2018-12-08 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
113.4 |
180 |
190 |
-200 |
|
137.5 |
140 |
|
|
185 |
195 |
205 |
|
535 |
313.33 |
1 |
NSF |
2018-05-30 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
120 |
115.8 |
155 |
162.5 |
170 |
|
140 |
145 |
147.5 |
|
155 |
165 |
175 |
|
492.5 |
286.24 |