Tristan Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 236.5 163.5 260 652 514.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PS 2024-03-01 Singapore Reformd Singapore Powerlifting Combined Nationals Junior 22 Raw 66 65.2 220 230 236.5 -152.5 157.5 163.5 -242.5 242.5 -260 642.5 507.72
1 AsianPF 2023-12-11 Malaysia Asian Classic Powerlifting Championships Juniors 21 Raw 66 65.4 220 230.5 234.5 152.5 157.5 162.5 242.5 255 -265 652 514.05
3 IPF 2023-08-27 Romania World Junior and Sub-Junior Classic Championships Juniors 20~ Raw 66 65.5 215 225 230 150 155 160 240 -252.5 252.5 642.5 506.04
1 PS 2023-04-07 Singapore Singapore Junior & Tertiary Nationals Junior 21 Raw 66 64.5 215 223 -230.5 -145 145 153 235 -255 -260.5 611 487.07
1 AsianPF 2022-12-02 UAE-DXB Asian Classic Powerlifting Championships Juniors 20 Raw 66 64.7 210 -222.5 222.5 -145 145 152.5 230 245 260 635 504.48
1 PS 2022-08-19 Singapore Singapore Powerlifting Open Junior Raw 66 64.7 190 205 217.5 135 -142.5 145 -200 215 240 602.5 479.16