Trish Armstrong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 275.5 485 628.3 279.77
Wraps 396.8 1107.8 443.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-SA 2025-06-13 South Africa-GT Nationals F_MCR_4_APF 59 Wraps 242+ 251.7 286.6 330.7 380.3 242.5 259 275.5 418.8 451.9 -496 1107.8 409.23
5 CAPO 2024-05-18 Australia-WA WA State Powerlifting Championships FM-R 45 Raw 165 162.9 132.2 165.3 187.4 110.2 132.2 154.3 220.4 253.5 286.6 628.3 279.77
3 CAPO 2023-11-26 Australia-WA Deadliest Deadlift and Bench FM-R 45 Raw 165 164.2 110.2 121.2 132.2 220.4 242.5 264.5 396.8 175.94
1 WPC-SA 2023-05-19 South Africa-GT National Powerlifting Championship F_MCR_4_APF 57 Wraps 220 203 319.6 341.7 363.7 231.5 253.5 275.5 451.9 -462.9 468.4 1107.8 443.51
1 WPC-SA 2022-04-30 South Africa Indigo Blackhawk Barbenders FO 55 Wraps 198+ 308.6 242.5 440.9 992
1 WPC-SA 2021-10-08 South Africa National Championships FM3 54 Wraps 198+ 209.8 319.6 352.7 -363.7 220.4 242.5 264.5 440.9 462.9 485 1102.3 435.18
1 WPC-SA 2021-03-20 South Africa Power Wars FM3 54 Wraps 198+ 218 308.6 231.5 429.9 970 377.10
1 WPC-SA 2020-11-14 South Africa Highlander Club Comp FM3 Wraps 198 188.5 308.6 352.7 220.4 231.5 242.5 253.5 352.7 396.8 418.8 1014.1 419.76
DQ WPC-SA 2019-06-21 South Africa Nationals FM3 53 Raw 198+ 209 -418.8 -418.8 -418.8
1 WPC-SA 2019-06-21 South Africa Nationals FM3 53 Raw 198+ 209 -220.4 220.4 -242.5 220.4 87.19
1 WPC-SA 2019-06-21 South Africa Nationals FM3 53 Raw 198+ 209 330.7 330.7 130.78
1 WPC-SA 2019-04-06 South Africa Power Wars FO 53 Wraps 198+ 212.5 264.5 286.6 187.4 209.4 231.5 374.8 396.8 418.8 936.9 368.01
1 RhinoPC 2018-12-01 South Africa Tri-Nations F-O 53 Wraps 242 219 396.8 -423.3 -429.9 220.4 242.5 -264.5 440.9 -462.9 1080.2 419.21
1 RhinoPC 2017-06-16 South Africa National Championships F-M3 51 Wraps 242+ 245.2 385.8 253.5 451.9 1091.3 406.50
1 GPC-AUS 2016-12-04 Australia Tri-Nations Push/Pull F-OR 50 Raw 242 237 209.4 242.5 248 391.3 418.8 440.9 688.9 259.64