Trisha Puou (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 142.5 190.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2024-03-03 USA-HI Sonny's XXIII Championships Masters 47-53 47 Single 90+ 161.4 132.4 142.4 142.4 109.78
1 WABDL 2024-03-03 USA-HI Sonny's XXIII Championships Open 47 Single 90+ 161.4 132.4 142.4 142.4 109.78
2 WABDL 2023-11-29 USA-NV World Championships Open 47 Single 100+ 159.2 129.9 129.9 100.16
1 WABDL 2023-11-29 USA-NV World Championships Open 47 Single 100+ 159.2 134.9 144.9 167.4 167.4 129.08
1 WABDL 2023-11-29 USA-NV World Championships Masters 47-53 47 Single 100+ 159.2 129.9 129.9 100.16
1 WABDL 2023-11-29 USA-NV World Championships Masters 47-53 47 Single 100+ 159.2 129.9 134.9 144.9 167.4 297.4 229.24
1 WABDL 2023-11-29 USA-NV World Championships Open 47 Single 100+ 159.2 129.9 134.9 144.9 167.4 297.4 229.24
1 WABDL 2023-11-29 USA-NV World Championships Masters 47-53 47 Single 100+ 159.2 134.9 144.9 167.4 167.4 129.08
1 WABDL 2021-10-31 USA-AZ Worlds Masters 40-46 45 Single 90+ 184.9 184.9
1 WABDL 2021-10-31 USA-AZ Worlds Masters 40-46 45 Single 90+ 322.3
1 WABDL 2021-10-31 USA-AZ Worlds Open 45 Single 90+ 322.3
1 WABDL 2021-10-31 USA-AZ Worlds Open 45 Single 90+ 184.9 184.9
1 WABDL 2021-10-31 USA-AZ Worlds Open 45 Single 90+ 137.4 137.4
1 WABDL 2021-10-31 USA-AZ Worlds Masters 40-46 45 Single 90+ 137.4 137.4
1 WABDL 2019-11-12 USA-NV World Championships Open 43 Single 100+ 190.5 190.5
1 WABDL 2019-11-12 USA-NV World Championships Masters 40-46 43 Single 100+ 140 140
1 WABDL 2019-11-12 USA-NV World Championships Masters 40-46 43 Single 100+ 140 190.5 330.5
2 WABDL 2019-11-12 USA-NV World Championships Open 43 Single 100+ 140 140
1 WABDL 2019-11-12 USA-NV World Championships Open 43 Single 100+ 140 190.5 330.5
1 WABDL 2019-11-12 USA-NV World Championships Masters 40-46 43 Single 100+ 190.5 190.5
DQ WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Masters 40-46 42 Single 90+
DQ WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Open 42 Single 90+ 142.5
1 WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Masters 40-46 42 Single 90+ 142.5 142.5
DQ WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Open 42 Single 90+
DQ WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Masters 40-46 42 Single 90+ 142.5
1 WABDL 2019-02-17 USA-HI Sonny's V Hawaii Island Championship Open 42 Single 90+ 142.5 142.5
1 WABDL 2018-11-13 USA-NV World Championships Masters 40-46 42 Single 90+ 187.5 187.5
1 WABDL 2018-11-13 USA-NV World Championships Open 42 Single 90+ 142.5 142.5
1 WABDL 2018-11-13 USA-NV World Championships Masters 40-46 42 Single 90+ 142.5 142.5
1 WABDL 2018-11-13 USA-NV World Championships Open 42 Single 90+ 187.5 187.5
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Open 41 Single 90+ 125 130 125
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Masters 40-46 41 Single 90+ 188 188
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Masters 40-46 41 Single 90+ 125 130 125
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Open 41 Single 90+ 188 188
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Open 41 Single 90+ 125 130 188 313
1 WABDL 2018-07-01 USA-HI Sonny's 14th Annual Classic Masters 40-46 41 Single 90+ 125 130 188 313
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Open 41 Single 100 100 122.5 122.5 104.53
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Masters 40-46 41 Single 100 100 182.5 182.5 155.74
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Open 41 Single 90+ 122.5 182.5 305
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Masters 40-46 41 Single 90+ 122.5 182.5 305
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Open 41 Single 100 100 182.5 182.5 155.74
1 WABDL 2018-02-18 USA-HI Sonny's 4th Hawai'i Island Masters 40-46 41 Single 100 100 122.5 122.5 104.53
2 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open 41 Single 100 100 182.5 182.5 155.74
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 40-46 41 Single 90+ 60 182.5 242.5
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 40-46 41 Single 100 100 60 60 51.20
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open 41 Single 100+ 60 182.5 242.5
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 40-46 41 Single 100 100 182.5 182.5 155.74
2 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open 41 Single 100 100 60 60 51.20
1 WABDL 2017-07-02 USA-HI Sonny's 13th Annual Masters 40-46 40 Single 90+ 182.5 187.5 182.5
1 WABDL 2017-07-02 USA-HI Sonny's 13th Annual Open 40 Single 90+ 182.5 187.5 182.5
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 100 100 122.5 122.5 104.53
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 90+ 122.5 173.5 296
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 100 100 122.5 122.5 104.53
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 100 100 173.5 173.5 148.06
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 100 100 173.5 173.5 148.06
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 100 100 173.5 173.5 148.06
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 90+ 122.5 173.5 296
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 100 100 122.5 122.5 104.53
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 100 100 122.5 122.5 104.53
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 90+ 122.5 173.5 296
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Open 40 Single 100 100 173.5 173.5 148.06
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Masters 40-46 40 Single 90+ 122.5 173.5 296
1 WABDL 2016-12-05 USA-NV World Championships Open 40 Single 100 100 100 172.5 272.5 232.54
3 WABDL 2016-12-05 USA-NV World Championships Open 40 Single 90+ 172.5 172.5
1 WABDL 2016-12-05 USA-NV World Championships Open 40 Single 90+ 100 100
1 WABDL 2016-07-03 USA-HI Sonny's 12th Push-Pull Class 1 39 Single 90+ 157.5 167.5 157.5