Tracey Quast (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 270 154.3 303.1 727.5 379.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2026-05-02 USA-WI Wisconsin Ladies of Iron FR-M2 57~ Raw 143 140.8 209.4 225.9 237 115.7 126.7 132.2 225.9 242.5 253.5 622.8 301.23
1 USAPL 2026-05-02 USA-WI Wisconsin Ladies of Iron FR-O 57~ Raw 143 140.8 209.4 225.9 237 115.7 126.7 132.2 225.9 242.5 253.5 622.8 301.23
2 USAPL 2025-10-25 USA-MN Monsters Bash FR-O 56~ Raw 143 139.2 214.9 231.5 242.5 121.2 132.2 137.8 248 270 275.5 655.8 319.50
3 USAPL 2024-05-12 USA-TN Masters World Cup FR-M2 55~ Raw 123 122.8 214.9 231.5 242.5 121.2 132.2 137.8 259 286.6 292.1 672.4 354.79
4 USAPL 2024-03-01 USA-OH Arnold Masters of Iron Bench FR-M 55~ Raw 122.9 126.7 -137.8 -137.8 126.7 66.86
2 USAPL 2023-09-14 USA-TN Raw Nationals FR-M2 54~ Raw 123 122.3 220.4 242.5 248 126.7 137.8 -143.3 270 286.6 292.1 677.9 358.60
1 USAPL 2023-05-27 USA-MN Central and Midwest Regional Championships FR-M2 54~ Raw 123 121.3 214.9 237 242.5 126.7 137.8 -143.3 270 292.1 -303.1 672.4 357.58
3 USAPL 2023-05-27 USA-MN Central and Midwest Regional Championships FR-O 54~ Raw 123 121.3 214.9 237 242.5 126.7 137.8 -143.3 270 292.1 -303.1 672.4 357.58
5 USAPL 2022-06-08 USA-NV Mega Nationals FR-M2 53~ Raw 123 122.5 220.4 242.5 253.5 137.8 -148.8 -148.8 270 286.6 -303.1 677.9 358.17
5 USAPL 2021-06-14 USA-FL Raw Master's Nationals FR-M2 52~ Raw 125 123.4 242.5 264.5 -270 137.8 143.3 148.8 286.6 292.1 -297.6 705.4 370.96
1 USAPL 2020-10-31 USA-MN Monsters Bash FR-O 51~ Raw 125 125 242.5 259 270 137.8 148.8 154.3 270 286.6 303.1 727.5 379.39
4 USAPL 2019-10-16 USA-IL Raw Nationals FR-M2 50~ Raw 125 123.9 225.9 242.5 248 132.2 143.3 -148.8 253.5 270 -281.1 661.4 346.79
1 USAPL 2019-07-06 USA-WI Limitless Open FR-M2a 50~ Raw 125 123.2 214.9 231.5 237 126.7 132.2 137.8 237 248 259 633.8 333.64
G USAPL 2019-02-16 USA-MN Minnesota Women's State Championship FR-G 50~ Raw 125 121.8 209.4 231.5 -242.5 115.7 126.7 -132.2 231.5 242.5 253.5 611.7 324.55
6 USAPL 2018-10-11 USA-WA Raw Nationals FR-M2 49~ Raw 125 120.1 187.4 203.9 214.9 115.7 121.2 132.2 214.9 225.9 237 584.2 312.79
8 USAPL 2018-04-28 USA-WI MadCity Open FR-O 49~ Raw 125 117 205 -210.1 -210.1 115 119.9 -130 184.9 205 229.9 555.1 302.52
1 USAPL 2017-09-30 USA-WI Western Wisconsin Open FR-M1 48~ Raw 114 109.1 205 -210.1 210.1 -115 115 -119.9 214.9 539.9 309.12