Tor Emil Gjøringbø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 308.6 490.5 1207 348.35
Single 595.2 440.9 534.6 1543.2 417.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2014-02-08 Norway Klubbstevne Open Single 183 180.1 -286.6 -286.6 319.6 319.6 98.77
4 NSF 2012-02-04 Norway RM Region Vest Open Raw 205 205 385.8 407.8 -413.3 -308.6 308.6 -314.1 462.9 490.5 1207 348.35
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 Single 231 229.7 -584.2 -584.2 -584.2 -462.9 -474 -474 -496 -496 -496
3 NSF 2011-06-18 Norway Nasjonalt Ungdom- og Juniorstevne Juniors 19-23 Single 231 225.9 -595.2 595.2 -600.7 -308.6 308.6 -474 485 507 -540.1 1410.9 389.82
DQ NSF 2011-02-19 Norway RM Vest Juniors 19-23 Single 231 230.1 551.1 573.2 595.2 -424.4 -424.4 -424.4 507 529.1
5 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 Single 242 237.4 -562.1 -573.2 584.2 -424.4 424.4 -435.4 496 512.5 534.6 1543.2 417.95
DQ NSF 2010-06-19 Norway Nasjonalt ungdom og junior Juniors 19-23 Single 242 229.9 529.1 551.1 -562.1 -418.8 -418.8 -418.8 462.9 485 -507
DQ NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 Single 242 233.2 -440.9 -440.9 -440.9
1 NSF 2010-02-27 Norway RM Styrkeløft Region Vest Juniors 19-23 Single 242 231.5 -551.1 551.1 -584.2 429.9 -446.4 -446.4 440.9 -518.1 -518.1 1421.9 389.00
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 Single 242 235 -540.1 540.1 -584.2 418.8 -440.9 440.9 485 512.5 529.1 1510.1 410.64
3 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Juniors 19-23 Single 242 227.5 507 529.1 396.8 -418.8 -418.8 507 -529.1 -529.1 1433 394.79
2 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 Single 242 228.1 396.8 -407.8 407.8 407.8 112.23
2 NSF 2009-02-21 Norway RM Styrkeløftregion Vest Juniors 19-23 Single 242 227.7 374.8 396.8 -402.3 308.6 319.6 -330.7 440.9 518.1 -523.6 1234.6 339.99
1 NSF 2008-06-07 Norway Klubbstevne Juniors 19-23 Single 220 215.6 363.7 -385.8 385.8 286.6 303.1 -308.6 485 496 -507 1184.9 334.09
5 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 Single 220 213.8 319.6 -336.2 -358.2 319.6 90.46
1 NSF 2008-05-05 Norway Klubbstevne Juniors 19-23 Single 220 219.8 286.6 297.6 297.6 83.20
1 NSF 2008-02-23 Norway Regionmesterskap Juniors 19-23 Single 220 209.2 330.7 352.7 374.8 275.5 286.6 -292.1 462.9 496 -507 1157.4 330.85