Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Single | 699.9 | 518.1 | 584.2 | 1791.2 | 490.30 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | NSF | 2016-02-27 | Norway | Regionsmesterskap Hedmark/Oppland | Open | Single | 264 | 236 | 639.3 | 666.9 | 683.4 | 485 | 496 | 507 | 529.1 | 562.1 | 573.2 | 1763.7 | 478.79 | ||||
3 | NSF | 2015-05-29 | Norway | NM Styrkeløft | Open | Single | 231 | 231.1 | 666.9 | 688.9 | 699.9 | -501.5 | 501.5 | 512.5 | 551.1 | 567.7 | 578.7 | 1791.2 | 490.30 | ||||
4 | NSF | 2015-03-21 | Norway | NM Benkpress | Open | Single | 231 | 230 | 501.5 | 512.5 | -529.1 | 512.5 | 140.57 | ||||||||||
2 | NSF | 2015-02-07 | Norway | RM Hedmark / Oppland | Open | Single | 264 | 233.4 | 628.3 | -661.4 | 661.4 | 496 | 507 | 518.1 | 529.1 | 562.1 | 573.2 | 1752.6 | 477.83 | ||||
1 | NSF | 2014-02-08 | Norway | RM Hedmark - Oppland | Open | Single | 231 | 230.8 | 639.3 | 672.4 | -694.4 | 485 | 501.5 | -518.1 | 529.1 | 562.1 | 584.2 | 1758.2 | 481.53 | ||||
1 | NSF | 2013-09-07 | Norway | Sydnorsk styrkeløft | Open | Single | 231 | 231 | -661.4 | 661.4 | -694.4 | 496 | 507 | -518.1 | 551.1 | -573.2 | -573.2 | 1719.6 | 470.78 | ||||
6 | NSF | 2013-05-31 | Norway | NM | Open | Single | 231 | 230.4 | 661.4 | 683.4 | -699.9 | 507 | -518.1 | -518.1 | -551.1 | 551.1 | 562.1 | 1752.6 | 480.31 | ||||
1 | NSF | 2013-02-09 | Norway | RM Hedmark/Oppland | Open | Single | 231 | 231.1 | 650.3 | 672.4 | 688.9 | 490.5 | 501.5 | 512.5 | 529.1 | 562.1 | 578.7 | 1780.2 | 487.28 | ||||
1 | NSF | 2013-01-12 | Norway | Seriestevne | Open | Single | 231 | 230.2 | 628.3 | 650.3 | 672.4 | 485 | 496 | -507 | 518.1 | 540.1 | 562.1 | 1730.6 | 474.44 | ||||
1 | NSF | 2012-05-09 | Norway | Seriestevne | Open | Single | 264 | 232.3 | 628.3 | 650.3 | 672.4 | 462.9 | 474 | 485 | 529.1 | 540.1 | 556.6 | 1714.1 | 468.19 | ||||
1 | NSF | 2012-02-11 | Norway | RM Hedmark-Oppland | Open | Single | 231 | 228.4 | 661.4 | 677.9 | -688.9 | 462.9 | -479.5 | -479.5 | 551.1 | 567.7 | -573.2 | 1708.5 | 469.96 | ||||
2 | NSF | 2011-10-01 | Norway | Sydnorsk styrkeløft | Open | Single | 231 | 228.6 | 650.3 | 672.4 | -683.4 | 451.9 | 468.4 | -479.5 | 540.1 | 562.1 | -578.7 | 1703 | 468.26 | ||||
6 | NSF | 2011-03-26 | Norway | NM Benkpress | Open | Single | 231 | 229 | 451.9 | 462.9 | 474 | 474 | 130.22 | ||||||||||
1 | NSF | 2011-02-12 | Norway | RM Hedmark og Oppland | Open | Single | 231 | 226.8 | -451.9 | 451.9 | 462.9 | 462.9 | 127.70 | ||||||||||
1 | NSF | 2010-10-09 | Norway | Sydnorsk styrkeløft | Open | Single | 242 | 225.7 | -639.3 | 639.3 | 661.4 | -451.9 | 451.9 | -462.9 | 529.1 | 551.1 | -567.7 | 1664.5 | 460.05 | ||||
5 | NSF | 2010-03-28 | Norway | NM Benkpress | Open | Single | 220 | 218.9 | -429.9 | -429.9 | 429.9 | 429.9 | 120.39 | ||||||||||
1 | NSF | 2010-02-27 | Norway | Regionsmesterskap | Open | Single | 220 | 220.4 | 611.7 | -628.3 | 628.3 | 429.9 | -446.4 | 446.4 | 534.6 | 551.1 | 562.1 | 1636.9 | 457.02 | ||||
1 | NSF | 2009-10-17 | Norway | Syd-Norsk mesterskap | Open | Single | 220 | 220 | 600.7 | 617.3 | 628.3 | 429.9 | -440.9 | 440.9 | 523.6 | 540.1 | -551.1 | 1609.3 | 449.72 | ||||
1 | NSF | 2009-02-21 | Norway | RM Hedmark-Oppland | Open | Single | 220 | 219.1 | 584.2 | 606.2 | -617.3 | 407.8 | 418.8 | 429.9 | -529.1 | 529.1 | -551.1 | 1565.2 | 438.16 | ||||
1 | NSF | 2008-10-18 | Norway | Syd-Norsk Styrkeløft | Open | Single | 220 | 215.1 | 584.2 | 606.2 | -611.7 | 391.3 | -402.3 | 402.3 | 518.1 | 540.1 | 556.6 | 1565.2 | 441.72 | ||||
1 | NSF | 2008-09-10 | Norway | Seriestevne | Open | Single | 220 | 220.4 | 540.1 | 562.1 | 584.2 | 380.3 | 391.3 | 402.3 | 496 | 518.1 | 534.6 | 1521.2 | 424.71 | ||||
1 | NSF | 2008-01-19 | Norway | Klubbmesterskap | Open | Single | 220 | 215.4 | 507 | 529.1 | 540.1 | 369.2 | 380.3 | 385.8 | 485 | 512.5 | 1438.5 | 405.76 | |||||
3 | NSF | 2007-09-29 | Norway | Syd-Norsk | Open | Single | 220 | 211.4 | 507 | 523.6 | 534.6 | 369.2 | -385.8 | -385.8 | 474 | 496 | 507 | 1410.9 | 401.36 | ||||
8 | NSF | 2007-06-30 | Norway | NM benkpress | Open | Single | 220 | 213.4 | 358.2 | 374.8 | 385.8 | 385.8 | 109.28 | ||||||||||
1 | NSF | 2007-01-20 | Norway | Klubbmesterskap | Open | Single | 220 | 207 | 485 | 358.2 | 451.9 | 1295.2 | 372.08 | ||||||||||
1 | NSF | 2006-11-24 | Norway | NM U/J/Vet. | Juniors 19-23 | Single | 198 | 197.7 | 490.5 | 352.7 | 462.9 | 1306.2 | 383.76 | ||||||||||
1 | NSF | 2006-10-14 | Norway | Seriestevne | Juniors 19-23 | Single | 220 | 199 | 462.9 | 347.2 | 440.9 | 1251.1 | 366.33 | ||||||||||
2 | NSF | 2006-08-26 | Norway | NM benkpress | Juniors 19-23 | Single | 198 | 196.4 | 341.7 | 341.7 | 100.74 | ||||||||||||
1 | NSF | 2006-06-24 | Norway | Nasjonalt U/JR | Juniors 19-23 | Single | 198 | 193.1 | 451.9 | 308.6 | 451.9 | 1212.5 | 360.60 | ||||||||||
1 | NSF | 2006-05-20 | Norway | KM | Juniors 19-23 | Single | 198 | 193.8 | 440.9 | 319.6 | 440.9 | 1201.5 | 356.68 |