Tống Hải Nam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 150 240 580 450.94
Wraps 170 525.5 452.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 VietnamPA 2020-01-04 Vietnam Hanoi Powerlifting Invitational Open Raw 67.5 66.8 175 190 -205 -140 150 -155 220 230 240 580 450.19
1 VietnamPA 2019-06-02 Vietnam National Championship Open Raw 60 59.4 165 -175 175 125 135 -140 -220 -220 220 530 450.94
1 GPA 2018-11-09 Malaysia Asian Championships Open Wraps 60 58.6 150 160 170 122.5 130 -137.5 195 210 225.5 525.5 452.33
1 VietnamPA 2018-05-26 Vietnam National Championship Open Raw 60 58.7 -145 -145 155 120 127.5 -132.5 190 205 215 497.5 427.62
1 MPA 2017-11-11 Malaysia Asian Championships Open Wraps 60 59.4 145 152.5 160 -120 120 -132.5 200 -210 -220 480 408.23