Tomoko Miyamoto (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 188.5
Single 220.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ JPA 2021-03-28 Japan Japanese Masters Classic Bench Press Championships Masters 2 53~ Raw 114 106.6 -187.4 -187.4 -187.4
2 JPA 2020-11-21 Japan All Japan Bench Press Championships Open 52~ Single 103 102.6 209.4 220.4 -231.5 220.4 131.99
1 JPA 2020-11-21 Japan All Japan Bench Press Championships Masters 2 52~ Single 103 102.6 209.4 220.4 -231.5 220.4 131.99
2 JPA 2020-10-31 Japan Japanese Classic Bench Press Championships Open 52~ Raw 103 101.7 176.3 187.4 -198.4 187.4 112.92
2 JPA 2020-01-25 Japan Japanese Classic Bench Press Championships Open 52~ Raw 103 101.8 170.8 181.8 -192.9 181.8 109.51
1 JPA 2019-11-30 Japan Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships Masters 2 51~ Raw 103 101.6 154.3 165.3 176.3 176.3 106.36
3 JPA 2019-10-26 Japan Japanese Bench Press Championships Open 51~ Single 103 103.3 209.4 -225.9 -225.9 209.4 124.80
2 JPA 2019-10-26 Japan Japanese Bench Press Championships Masters 2 51~ Single 103 103.3 209.4 -225.9 -225.9 209.4 124.80
2 JPA 2019-10-26 Japan Japanese Bench Press Championships Open 51~ Single 103 103.3 209.4 -225.9 -225.9 209.4 124.80
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 51~ Raw 103 102.2 165.3 176.3 188.5 188.5 113.20
2 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 51~ Single 103 101.5 203.9 -220.4 -225.9 203.9 123.08
2 JPA 2019-01-19 Japan Japanese Classic Bench Press Championships Open 51~ Raw 103 101.9 165.3 176.3 182.9 182.9 110.08
2 JPA 2018-10-13 Japan Japanese Bench Press Championships Masters 2 50~ Single 103 102.9 -209.4 209.4 -225.9 209.4 125.10
4 IPF 2018-04-23 South Africa World Bench Press Championships Open 50~ Single 103 102 198.4 220.4 -231.5 220.4 132.52
2 JPA 2018-01-27 Japan Japanese Bench Press Championships Open 51 Single 103 102.9 203.9 -214.9 214.9 214.9 128.39
1 JPA 2017-10-28 Japan Japanese Classic Bench Press Championships Masters 2 49~ Raw 103 101.2 165.3 177.4 181.8 181.8 110.04
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 48~ Single 103 102.1 -198.4 198.4 -203.9 198.4 119.18
2 JPA 2016-03-12 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 49 Raw 103 101.6 159.8 165.3 170.8 170.8 103.04
3 JPA 2015-10-31 Japan Japanese Bench Press Championships Open 47~ Single 103 102.9 -203.9 203.9 -220.4 203.9 121.80
2 JPA 2015-10-31 Japan Japanese Bench Press Championships Masters 1 47~ Single 103 102.9 -203.9 203.9 -220.4 203.9 121.80
1 JPA 2015-02-21 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 47 Raw 114 110.4 165.3 -176.3 -176.3 165.3 93.84
DQ JPA 2014-11-29 Japan Japanese Bench Press Championships Open 46~ Single 114 112 -220.4 -220.4 -220.4
1 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 46~ Single 114 113.7 209.4 -214.9 -220.4 209.4 116.42
1 JPA 2014-02-23 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 47 Raw 114 112.1 -170.8 170.8 -176.3 170.8 95.94
3 JPA 2013-11-30 Japan Japanese Bench Press Championships Open 46 Single 114 111.1 -214.9 -214.9 220.4 220.4 124.59
1 JPA 2013-09-15 Japan Japanese Masters Bench Press Championships Masters 1 45~ Single 114 111.8 209.4 220.4 -231.5 220.4 123.99
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 45~ Single 114 112.3 198.4 209.4 220.4 220.4 123.62
1 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 44~ Single 103 102 176.3 -187.4 192.9 192.9 115.96
1 JPA 2012-02-26 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 44 Raw 103 101.7 154.3 -164.2 165.3 165.3 99.63
1 JPA 2011-02-27 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 43 Raw 114 110.1 137.8 148.8 -154.3 148.8 84.64
2 JPA 2011-02-27 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 43 Raw 114 110.1 137.8 148.8 -154.3 148.8 84.64
1 JPA 2010-02-28 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Open 42 Raw 114 106.3 132.2 143.3 -148.8 143.3 83.56
1 JPA 2010-02-28 Japan Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships Masters 1 42 Raw 114 106.3 132.2 143.3 -148.8 143.3 83.56