Tommy Påhls (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 733 534.6 694.4 1946.6 501.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Open 42~ Raw 264 263.6 490.5 -507 -507 490.5 127.93
1 SSF 2024-11-29 Sweden SM Veteran Klassisk Styrkelyft Masters 1 42 Raw 264+ 274.3 722 530.2 694.4 1946.6 501.14
1 SVNL 2024-06-29 Finland SFI mestaruuskilpailut Åland Sport Week Open 42 Raw 264+ 273.8 496 518.1 -540.1 518.1 133.46
1 SSF 2024-03-24 Sweden SM Klassisk Bänkpress Senior Open 41~ Raw 264+ 277.5 534.6 534.6 137.13
1 SSF 2024-03-22 Sweden SM Klassisk Styrkelyft Senior Open 41~ Raw 264+ 277.5 733 520.3 639.3 1892.6 485.46
3 EPF 2023-07-31 France European Bench Press Championships Open 41 Raw 264 261.6 501.5 -518.1 -523.6 501.5 131.14
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 41 Raw 264 259.6 496 507 -518.1 507 132.94
4 SSF 2023-05-19 Sweden VM Klassisk Bänkpress Masters 1 40~ Raw 264 259.6 507 507 132.94
1 SSF 2023-03-18 Sweden SM Klassisk Bänkpress J/U/V Masters 1 40~ Raw 264 263.7 518.1 518.1 135.09
1 SSF 2023-02-02 Sweden SM Klassisk Styrkelyft Open 40~ Raw 264 263.5 699.9 502.6 661.4 1864 486.19
1 SSF 2023-02-02 Sweden SM Klassisk Bänkpress Open 40~ Raw 264 262.8 501.5 501.5 130.95
1 SSF 2022-12-10 Sweden Lag SM Klassisk Bänkpress Open 40 Raw 264 262.9 501.5 501.5 130.93
1 SSF 2022-12-10 Sweden Lag SM Klassisk Styrkelyft Open 40 Raw 264 261.7 672.4 492.7 573.2 1738.3 454.50
3 EPF 2022-08-02 Hungary European Bench Press Championships Open 40 Raw 264 262.5 507 -518.1 -523.6 507 132.42
1 SSF 2022-03-24 Sweden SM Bänkpress klassisk Open 39~ Raw 264 263.1 529.1 529.1 138.08
6 IPF 2021-10-22 Lithuania World Bench Press Championships Open 39 Raw 264 262.5 -496 496 -523.6 496 129.54
1 SSF 2020-02-02 Sweden Elitserien herr KL BP Open 37~ Raw 264 263.2 490.5 490.5 128.00
2 SSF 2019-09-14 Sweden DM Klassisk Styrkelyft SNSF Open 37 Raw 264 264.1 606.2 474 573.2 1653.4 430.97
1 SSF 2019-09-07 Sweden DM Klassisk Bänkpress SNSF Open 37 Raw 264 264.4 507 507 132.11
2 SSF 2019-06-30 Sweden SM Klassisk Bänkpress Open 37 Raw 264 259 474 474 124.36
2 SSF 2019-06-27 Sweden SM Klassisk Styrkelyft Open 37 Raw 264 259.4 661.4 482.8 617.3 1761.5 461.88
4 SSF 2018-07-08 Sweden SM i Klassisk Bänkpress Open 36 Raw 231 229.1 413.3 413.3 113.54