Tommi Jalonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180
Single 320 240 307.5 850 518.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 43~ Raw 105 103.9 165 175 -180 175 105.98
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 40 41~ Raw 105 103.5 170 180 -182.5 180 109.17
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Raw 105 103.9 165 175 180 180 109.02
3 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 34~ Single 110 107 320 240 290 850 508.71
DQ SVNL 2004-03-05 Finland Naisten voimanoston SM -kisat Open 33~ Single 100 98.9 310
DQ EPF 2003-05-08 Bulgaria Men's European Powerlifting Championships Open 32~ Single 100 99.7 -310 310 320 -220 -230 -230
1 SVNL 2003-03-09 Finland Naisten voimanoston SM -kisat Open 32~ Single 100 99 320 215 295 830 513.12
8 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 31~ Single 100 99.6 320 212.5 300 832.5 513.17
2 NordicPF 2002-09-07 Sweden Nordic Powerlifting Championships Open 31~ Single 100 98.7 315 220 300 835 516.79
9 EPF 2002-05-09 Sweden Men's European Powerlifting Championships Open 31~ Single 100 98.7 -290 290 300 -210 210 -220 280 300 -307.5 810 501.43
3 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 31~ Single 100 98.7 215 215 133.07
2 SVNL 2002-03-09 Finland Naisten voimanoston SM -kisat Open 31~ Single 100 99.1 310 222.5 307.5 840 518.96
11 IPF 2001-11-15 Finland Men's World Powerlifting Championships Open 30~ Single 100 98.7 300 222.5 292.5 815 504.52
2 SVNL 2001-03-03 Finland Naisten voimanoston SM -kisat Open 30~ Single 100 100 300 220 295 815 501.65
9 EPF 2000-08-18 Finland European Bench Press Championships Open 29~ Single 100 99.3 207.5 -215 -215 207.5 128.11
1 SVNL 1999-11-27 Finland Voimanoston joukkue SM-finaali Open 28~ Single 100 99.1 285 210 290 785 485.09
1 SVNL 1998-11-21 Finland Voimanoston joukkue SM-finaali Open 27~ Single 100 98.8 290 210 285 785 485.63
DQ NordicPF 1998-09-12 Finland Men's Nordic Powerlifting Championships Open 27~ Single 100 100
3 SVNL 1998-02-28 Finland Miesten voimanoston SM -kisat Open 27~ Single 100 100 300 205 285 790 486.26
3 SVNL 1997-03-01 Finland Miesten voimanoston SM -kisat Open 26~ Single 100 100 280 180 285 745 458.56
2 SVNL 1996-11-30 Finland Voimanoston joukkue SM-finaali Open 25~ Single 100 92.6 275 190 265 730 465.43
1 SVNL 1995-12-02 Finland Voimanoston joukkue SM-finaali Open 24~ Single 100 93.4 275 187.5 270 732.5 465.10
6 SVNL 1995-03-04 Finland Miesten voimanoston SM -kisat Open 24~ Single 90 90 270 170 255 695 449.39
2 SVNL 1994-11-26 Finland Voimanoston joukkue SM-finaali Open 23~ Single 90 90 260 175 260 695 449.39
7 SVNL 1994-03-19 Finland Miesten voimanoston SM -kisat Open 23~ Single 90 90 280 172.5 262.5 715 462.32
3 SVNL 1993-02-20 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 22~ Single 90 90 255 160 235 650 420.29