Tommie de Nysschen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 286.6 363.7 920.4 303.87
Single 253.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Masters 2 56 Raw 183 176.7 264.5 281.1 286.6 286.6 89.54
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 2 54 Raw 163 162.4 242.5 -253.5 -253.5 242.5 79.81
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 53 Raw 163 160.9 220.4 237 242.5 242.5 80.31
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 53 Single 163 161.8 253.5 -275.5 -275.5 253.5 83.66
6 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 52 Raw 163 161.1 231.5 248 259 259 85.71
6 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open 52 Raw 163 161.7 297.6 319.6 330.7 209.4 -220.4 225.9 308.6 341.7 363.7 920.4 303.87
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 2 52 Raw 163 161.7 297.6 319.6 330.7 209.4 -220.4 225.9 308.6 341.7 363.7 920.4 303.87
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 52 Single 163 163 242.5 253.5 -259 253.5 83.26
4 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 52 Raw 163 163 209.4 -220.4 220.4 220.4 72.40
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 52 Single 163 163 242.5 253.5 -259 253.5 83.26
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 52 Raw 163 163 209.4 -220.4 220.4 220.4 72.40
28 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 51 Raw 183 168.6 264.5 297.6 187.4 203.9 286.6 308.6 330.7 832.2 267.46