Tommie de Nysschen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 369.2 334 385.8 1081.3 328.93
Single 385.8 374.8 380.3 1113.3 341.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2025-10-10 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 3 61~ Single 183 182.5 352.7 374.8 385.8 352.7 363.7 374.8 330.7 352.7 -385.8 1113.3 341.38
4 IPF 2025-10-10 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 3 61~ Raw 183 182.4 341.7 352.7 308.6 319.6 325.1 319.6 341.7 1019.6 312.76
2 SAPF 2025-03-27 South Africa Classic Powerlifting Championships Masters 3 Raw 183 180 308.6 330.7 341.7 286.6 297.6 308.6 286.6 308.6 959 296.41
1 AfricanPF 2024-10-29 South Africa African Powerlifting & Bench Press Championships Masters 3 61 Raw 183 181.1 308.6 308.6 321.8 334 286.6 319.6 352.7 995.4 306.58
4 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 3 61 Single 183 182.2 308.6 341.7 369.2 330.7 -358.2 358.2 336.2 358.2 380.3 1107.8 340.04
8 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 3 61 Raw 183 182.4 308.6 314.1 319.6 -334 220.4 848.7 260.35
1 CommonwealthPF 2024-10-04 South Africa Commonwealth Championships Masters 3 60~ Single 183 182.2 308.6 341.7 369.2 330.7 -358.2 358.2 336.2 358.2 380.3 1107.8 340.04
2 CommonwealthPF 2024-10-04 South Africa Commonwealth Championships Masters 3 60~ Raw 205 185.2 319.6 341.7 369.2 303.1 314.1 326.2 341.7 363.7 385.8 1081.3 328.93
1 SAPF 2024-04-04 South Africa South Africa Classic Powerlifting Championships Masters 3 60~ Raw 183 182.1 286.6 308.6 330.7 292.1 303.1 320.7 308.6 336.2 352.7 1004.2 308.34
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Single 163 162.3 308.6 -325.1 -325.1 308.6 101.62
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Raw 163 162.3 275.5 292.1 297.6 297.6 98.00
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 3 59~ Raw 163 162.4 286.6 303.1 308.6 275.5 286.6 292.1 308.6 319.6 336.2 936.9 308.37
1 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 58~ Raw 183 179.9 308.6 330.7 297.6 310.8 319.6 330.7 363.7 1014.1 313.56
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-M2 Single 183 181.5 319.6 337.3 347.2 347.2 106.81
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-O Raw 183 180.7 292.1 303.1 309.7 309.7 95.50
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-O Single 183 181.5 319.6 337.3 347.2 347.2 106.81
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-M2 Raw 183 180.7 292.1 303.1 309.7 309.7 95.50
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2 57~ Single 183 181.6 314.1 325.1 336.2 336.2 103.37
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Raw 183 181.5 303.1 -314.1 -314.1 303.1 93.24
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Raw 183 182 297.6 319.6 297.6 308.6 -314.1 319.6 352.7 385.8 1014.1 311.49
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-MW 57~ Single 183 181.6 314.1 325.1 336.2 336.2 103.37
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 Raw 183 182.9 308.6 341.7 347.2 286.6 292.1 303.1 308.6 341.7 363.7 1014.1 310.54
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-O Raw 183 180.7 275.5 295.4 303.1 303.1 93.48
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-M2 Raw 183 180.7 275.5 295.4 303.1 303.1 93.48
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press M-M2 Single 183 182.5 303.1 319.6 -331.8 319.6 98.03
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Masters 2 56 Raw 183 176.7 264.5 281.1 286.6 286.6 89.54
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 2 Raw 163 162.4 242.5 -253.5 -253.5 242.5 79.81
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Single 163 161.8 253.5 -275.5 -275.5 253.5 83.66
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Raw 163 160.9 220.4 237 242.5 242.5 80.31
6 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 52~ Raw 163 161.1 231.5 248 259 259 85.71
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 2 Raw 163 161.7 297.6 319.6 330.7 209.4 -220.4 225.9 308.6 341.7 363.7 920.4 303.87
6 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open Raw 163 161.7 297.6 319.6 330.7 209.4 -220.4 225.9 308.6 341.7 363.7 920.4 303.87
4 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Raw 163 163 209.4 -220.4 220.4 220.4 72.40
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Single 163 163 242.5 253.5 -259 253.5 83.26
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Single 163 163 242.5 253.5 -259 253.5 83.26
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Raw 163 163 209.4 -220.4 220.4 220.4 72.40
28 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 50~ Raw 183 168.6 264.5 297.6 187.4 203.9 286.6 308.6 330.7 832.2 267.46