Tom Harald Holta (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 150 225 575 339.18
Single 300 175 300 755 439.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 Raw 105 104.8 170 185 190 140 145 -150 210 215 -220 550 331.89
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Masters 50-59 Raw 120 111.2 190 -192.5 200 150 -160 -160 215 225 -235 575 339.18
2 NSF 2004-05-08 Norway RM Benkpress Open Single 125 113.2 175 175 102.56
1 NSF 2003-12-13 Norway Julestevne Open Single 125 117.8 300 170 285 755 436.31
2 NSF 2003-10-18 Norway Syd-Norsk Open Single 125 114.2 280 175 270 725 423.54
2 NSF 2003-05-03 Norway KM Benk Open Single 125 112 172.5 172.5 101.48
2 NSF 2002-05-04 Norway Kretsmesterskap Benk Open Single 110 107.2 155 155 92.71
3 NSF 2002-04-06 Norway Klubbstevne Open Single 110 106.2 160 160 96.06
2 NSF 2002-02-20 Norway Seriestevne Open Single 110 108.5 155 155 92.28
1 NSF 2001-02-21 Norway Seriestevne Open Single 110 109.4 275 165 300 740 439.18
1 NSF 2000-12-16 Norway Klubbstevne Open Single 110 109.6 280 160 285 725 429.98
1 NSF 2000-12-09 Norway KM Markløft Open Single 125 111.5 280 280 165.00
1 NSF 2000-10-14 Norway Klubbmesterskap Open Single 125 110.4 265 160 265 690 408.11
1 NSF 2000-09-13 Norway Seriestevne Open Single 110 110 245 160 250 655 387.93
1 NSF 2000-02-23 Norway Seriestevne Open Single 110 108 220 150 260 630 375.75
3 NSF 1999-02-21 Norway B-NM Open Single 110 109 240 250 260 165 170 -172.5 220 235 250 680 404.14