Tomasz Miloch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 160 265.5 590 428.09
Wraps 222.5 605 427.46
Single 235 160 270 632.5 459.74
Multi 280

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA 2023-11-16 Poland European Championships M1 40 Raw 82.5 78.4 210 220 -230 220 153.54
1 GPC 2022-06-29 Czechia European Championships O 38~ Multi 82.5 78.4 250 -260 -260 250 174.48
1 XPC-Poland 2021-11-19 Poland World Cup Open 38 Multi 75 74.9 230 251 -256 251 180.23
1 GPC 2021-10-18 Poland World Championships O 38 Multi 75 74.6 230 250 -261 250 179.89
1 XPC-Poland 2021-09-30 Poland International Polish Cup Open 38 Multi 75 74.4 230 -250 250 -260 250 180.28
1 XPC-Poland 2021-03-18 Poland European Powerlifting Championships Open 37 Single 82.5 79.3 250 265 -272.5 265 183.68
1 XPC-Poland 2020-11-20 Poland Powerlifting World Cup Open 37 Single 82.5 77.8 250 270 -275 270 189.32
1 XPC-Poland 2020-08-27 Poland European Championship Open 36 Single 82.5 77.8 250 270 -287.5 270 189.32
1 XPC 2020-03-07 USA-OH Arnold Elite 37 Multi 82.5 79.8 258.5 274.4 -281.2 274.4 189.46
1 XPC-Poland 2019-11-29 Poland World Cup Open Multi 82.5 82.5 252.5 275 -286.5 275 186.28
1 WPAU 2019-11-21 Poland European Championships Amateur Open 36 Raw 82.5 78.9 250 260 -265 260 180.76
1 WUAP 2019-06-17 Germany European Championships Submasters 35 Multi 82.5 80.1 250 270 -280.5 -280.5 270 186.04
2 WPC-Poland 2019-02-20 Poland Polish Championships Open 35~ Wraps 82.5 79.5 190 -200 210 132.5 137.5 -142.5 245 255 -262.5 602.5 416.84
9 WPC-Poland 2019-02-20 Poland Polish Championships Submasters 33-39 35~ Wraps 82.5 79.5 190 -200 210 132.5 137.5 -142.5 245 255 -262.5 602.5 416.84
1 WUAP 2018-10-15 Slovakia World Championships Submasters 35 Raw 82.5 80.6 240 -250 240 164.77
1 WUAP 2018-10-15 Slovakia World Championships Submasters 35 Multi 82.5 81.3 260 280 -282.5 280 191.27
1 WUAP 2018-06-13 Poland European Championships Open 34~ Multi 82.5 80.3 260.5 270.5 275.5 -280.5 275.5 189.55
1 WUAP 2018-06-13 Poland European Championships Open 34~ Raw 82.5 80.3 245 255 265.5 -270 265.5 182.67
DQ WPA 2018-05-17 Ukraine World Championships Amateur Open 34 Wraps 82.5 80.2 -220 -220 -220 -140 -250
1 WPA 2018-05-17 Ukraine World Championships Amateur Submasters 33-39 34 Raw 82.5 80.2 240 252.5 257.5 257.5 177.30
DQ WPA 2018-05-17 Ukraine World Championships Amateur Submasters 33-39 34 Wraps 82.5 80.2 -220 -220 -220 -140 -250
1 WPA 2018-05-17 Ukraine World Championships Amateur Open 34 Raw 82.5 80.2 240 252.5 257.5 257.5 177.30
1 WPA 2017-11-30 Poland World Championships Amateur Open 34 Wraps 82.5 79 215 -225 -225 135 140 -145 235 245 250 605 420.31
1 WPA 2017-11-30 Poland World Championships Amateur Submasters 33-39 34 Wraps 82.5 79 215 -225 -225 135 140 -145 235 245 250 605 420.31
1 WPA 2017-11-30 Poland World Championships Amateur Open 34 Raw 82.5 79 235 245 250 250 173.68
1 WPA 2017-11-30 Poland World Championships Amateur Submasters 33-39 34 Raw 82.5 79 235 245 250 250 173.68
1 GPC 2017-06-25 Poland European Championships O 33~ Raw 75 74.9 225 240 245 245 175.84
1 WUAP 2017-06-13 Austria European Championships Open 33 Wraps 75 75 205 215 222.5 130 135 137.5 225 235 -242.5 595 426.87
2 WPAU 2017-05-18 Ukraine European Championships Amateur Open 33~ Wraps 75 74.8 200 210 -215 130 135 -140 220 230 240 585 420.19
2 WPAU 2017-05-18 Ukraine European Championships Amateur Open 33~ Raw 75 74.8 220 230 240 240 172.39
1 WPAU 2017-05-18 Ukraine European Championships Amateur Submasters 33-39 33~ Raw 75 74.8 220 230 240 240 172.39
1 WPAU 2017-05-18 Ukraine European Championships Amateur Submasters 33-39 33~ Wraps 75 74.8 200 210 -215 130 135 -140 220 230 240 585 420.19
3 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorzy 33~ Raw 74 73.8 185 195 -200 125 132.5 135 220 240 -245 570 413.21
1 WPC-Poland 2017-03-26 Poland Polish Championships Open 33~ Raw 75 74.8 202.5 132.5 240 575 413.22
1 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Seniorzy 32~ Single 74 73.2 210 220 235 120 -145 145 220 240 -250 620 451.86
DQ IPF 2016-11-14 USA World Open Championships Open 32~ Single 83 77 -240 -240 -240
1 GPC 2016-10-21 Slovakia Carpathian Cup O 33 Raw 75 75 -230 230 -240 130 150 160 -200 -200 200 590 423.28
1 GPC 2016-10-21 Slovakia Carpathian Cup O 33 Multi 75 75 220 240 262.5 262.5 188.32
1 WUAP 2016-10-05 Germany World Championships Open Wraps 75 75 205 210 -215 130 -140 -140 220 230 -240 570 408.93
1 WUAP 2016-06-15 Hungary European Championships Open 32 Wraps 75 74.3 205 -212.5 -212.5 130 135 142.5 220 235 -240 582.5 420.42
1 GPC 2016-06-06 Finland European Championships O 32 Wraps 75 74.3 205 215 -222.5 135 140 142.5 220 235 -242.5 592.5 427.46
1 WPAU 2015-12-11 Poland European Bench Press & Deadlift Championships Pro Open 31~ Multi 75 73.8 220 250 260 260 188.48
1 WPAU 2015-12-11 Poland European Bench Press & Deadlift Championships Pro Open 31~ Raw 75 73.8 -200 -200 200 200 144.99
1 PZKFiTS 2015-12-05 Poland Polish Powerlifting Championships Seniorzy 31~ Single 74 73.5 180 230 -235 130 152.5 -160 220 250 -257.5 632.5 459.74
2 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 31~ Raw 74 73.7 200 210 -215 135 140 -145 220 240 -260.6 590 428.09
1 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Seniorzy 31~ Single 74 73.5 180 215 225 130 150 -155 215 255 630 457.92
1 WUAP 2015-06-16 Czechia European Championships Open 31 Wraps 75 74.8 185 192.5 -210 130 135 137.5 225 240 250 580 416.82
5 WPA 2015-05-14 Ukraine World Championships Pro Open 31~ Raw 82.5 79.9 120 130 135 135 93.16
1 WPA 2015-05-14 Ukraine World Championships Pro Open 31~ Wraps 75 74.9 180 190 210 120 130 135 220 240 -255 585 420.05
1 WPA 2015-05-14 Ukraine World Championships Pro Open 31~ Raw 75 74.9 220 240 -255 240 172.33
DQ EPF 2015-05-06 Germany European Open Men's Championships Open 31~ Single 74 73.5 230 -240 -240 -150 -150 -150
1 PZKFiTS 2014-12-06 Poland Polish Powerlifting Championships Seniorzy 30~ Single 74 73.5 185 215 -225 130 152.5 160 210 252.5 -260 627.5 456.10
1 IRP 2014-11-23 Poland World Championships Open 30~ Raw 75 74.1 202.5 202.5 146.41
3 IRP 2014-11-23 Poland World Championships Open 30~ Raw 75 74.1 140 140 101.22
1 IRP 2014-11-23 Poland World Championships Open 30~ Raw 75 74.1 250 250 180.75
1 PZKFiTS 2014-05-21 Poland Polish Powerlifting Cup Seniorzy Single 74 73.1 180 215 -222.5 130 -150 155 230 240 250 620 452.27
4 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy Raw 74 72.4 182.5 -190 -190 135 -137.5 -137.5 -235 235 -262.5 552.5 405.61