Tómas Dan Jónsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 440.9 242.5 496 1179.4 343.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Juniors 18~ Single 205 201.5 396.8 440.9 -462.9 242.5 -264.5 -264.5 440.9 462.9 496 1179.4 343.28
6 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 18~ Single 205 201.5 396.8 440.9 -462.9 242.5 -264.5 -264.5 440.9 462.9 496 1179.4 343.28
5 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 18~ Single 231 210.7 198.4 220.4 -231.5 220.4 62.80