Tobias Zinserling (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 290 185 320.5 788 421.52
Single 392.5 280 377.5 1040.5 559.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 IPF 2021-11-08 Norway World Powerlifting Championships Open 42~ Single 120+ 148.5 340 -350 -350 250 -260 -260 335 -347.5 -347.5 925 498.77
1 EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 42~ Single 120+ 153.6 -350 350 -360 250 262.5 -275 340 -350 350 962.5 514.25
5 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 42~ Single 120+ 156.1 350 -362.5 -365 250 260 270 350 362.5 -375 982.5 522.73
3 BVDK 2020-01-18 Germany 1. Wettkampftag Bundesliga Kraftdreikampf Open 41~ Single 120+ 148.6 350 362.5 -375 -240 240 -250 352.5 -360 -375 955 514.86
1 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 41 Raw 120+ 153 276 290 -306 165 177.5 -187.5 320.5 -333.5 788 421.52
1 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 41 Raw + 153 276 290 -306 165 177.5 -187.5 320.5 -333.5 788 421.52
7 IPF 2019-11-18 UAE World Powerlifting Championships Open 40~ Single 120+ 152.7 370 382.5 -390 260 270 277.5 360 370 372.5 1032.5 552.54
1 BVDK 2019-10-26 Germany-TH 2. Runde Thüringer Landesmannschaftmeisterschaft Bankdrücken Open 40~ Raw 120+ 152.2 -260 260 275.5 165 175 185 305 -320 320 780.5 418.09
1 BVDK 2019-08-31 Germany 29. Frankencup im Kreuzheben Open 40~ Single 120+ 150 350 -375 -375 350 188.22
1 BVDK 2019-08-24 Germany-TH 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf Open 40~ Raw 120+ 152.2 -260 260 275.5 165 175 185 305 -320 320 780.5 418.09
1 BVDK 2019-07-27 Germany-HE Offene Thüringer Landesmeisterschaft BD Masters 1 40~ Single 120+ 148.8 255 265 -280.5 265 142.81
3 BVDK 2019-06-29 Germany Bundesligafinale Kraftdreikampf Open 40~ Single 120+ 150.4 362.5 375 385 260 -270 -270 360 -377.5 1005 540.06
2 BVDK 2019-05-25 Germany 3. Wettkampftag Bundesliga Kraftdreikampf Open 40~ Single 120+ 152.6 360 -370 375 255 272.5 -282.5 352.5 377.5 1025 548.68
7 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 40~ Single 120+ 151.5 360 -370 -370 250 260 270 355 370 372.5 1002.5 537.67
1 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Open 40~ Single 120+ 152.3 -357.5 365 372.5 250 255 -262.5 350 365 375 1002.5 536.92
1 BVDK 2019-02-02 Germany-TH TLMM KDK Thüringen 1. Runde Open 40~ Single 120+ 151.6 330 -245 245 330 355 -375.5 930 498.70
1 BVDK 2019-01-19 Germany 1. Wettkampftag Bundesliga Kraftdreikampf Open 40~ Single 120+ 151.8 -365 -365 365 250 257.5 -265 325 345 967.5 518.63
DQ BVDK 2018-12-08 Germany Super KDK Pokal Open 39~ Single 120+ 150.2 370 -390 -275 -275
1 BVDK 2018-12-01 Germany-SN Ländermannschaftspokal im Bankdrücken Open 40 Single 120+ 150.9 260 272.5 280 280 150.33
1 BVDK 2018-09-08 Germany-TH TLM KDK Open 39~ Single 120+ 150 380 392.5 265.5 273 350 362.5 375 1040.5 559.54
1 BVDK 2018-09-01 Germany Frankencup Masters 1 39~ Single 120+ 149.6 350 360 -372.5 360 193.73
1 BVDK 2018-08-25 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde Open 39~ Single 120+ 149.9 255 271 -280 271 145.76
3 BVDK 2018-07-28 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde Open 39~ Single 120+ 150.9 255 270.5 -280 270.5 145.23
1 BVDK 2018-06-23 Germany-BY DM Kreuzheben Open 39~ Single 120+ 150.5 325 345 -371 345 185.36
3 BVDK 2018-05-26 Germany-MV Finale Bundesliga KDK Open 39~ Single 120+ 149.4 365 380 390 250 260 265 325 345 360 1015 546.41
4 EPF 2018-05-06 Czechia European Men's Championships Open 39~ Single 120+ 150.1 355 370 380 260 -270 -270 335 350 -357.5 990 532.26
3 BVDK 2018-03-10 Germany 2. Runde Bundesliga Kraftdreikampf Open 40 Single 120+ 152.9 -350 -360 360 230 240 252.5 330 345 957.5 512.28
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Open 39~ Single 120+ 152.4 350 365 -230 230 -240 340 355 950 508.71
2 BVDK 2018-01-20 Germany 1. Runde Bundesliga Kraftdreikampf Open 39 Single 120+ 151 350 370 -400 240 -250 340 360 970 520.70
1 BVDK 2017-12-09 Germany-TH Super KDK Pokal Open 39 Single 120+ 150.8 340 360 360 193.32
1 BVDK 2017-12-03 Germany DM Kreuzheben Open 39 Single 120+ 151.2 350 363.5 -370 363.5 195.04
5 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Open 39 Single 120+ 152.2 250 -260 250 133.92
7 IPF 2017-11-13 Czechia World Powerlifting Championships Open 38~ Single 120+ 151.5 -360 365 -375 240 -270 -270 340 -355 355 960 514.86
1 BVDK 2017-11-11 Germany-TH TLM Kreuzheben Open 38~ Single 120+ 148.7 350 350 188.66
7 BVDK 2017-09-09 Germany-TH Thüringer Landesmannschaftsmeisterschaft BD 2. Runde Open 39 Single 120+ 153.5 -245 245 -262.5 245 130.94
1 BVDK 2017-09-02 Germany Frankencup Open 39 Single 120+ 150.7 350 370 -380 370 198.72
2 BVDK 2017-08-05 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde Open 39 Single 120+ 151.5 -237.5 242.5 252.5 252.5 135.42
G BVDK 2017-05-27 Germany-BY Finale Bundesliga Kraftdreikampf Open Single 120+ 152.4 350 360 230 240 -247.5 325 350 -365 950 508.71
2 BVDK 2017-03-04 Germany-TH TLMM 2. Runde Open 38~ Single 120+ 149.8 270 330 350 240 -250 250 320 910 489.49
1 BVDK 2016-12-03 Germany-TH Super KDK Open 38 Single 120+ 147.9 370 385 385 207.83
1 BVDK 2016-12-03 Germany-TH Super KDK Open 38 Single 120+ 147.9 370 385 240 360 985 531.71
1 BVDK 2016-11-12 Germany-TH Thüringer Landesmeisterschaft im Kreuzheben Open Single 120+ 145.8 320 350 365 365 197.80
4 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Open 37~ Raw 120+ 148.1 160 -170 -175 160 86.34
1 BVDK 2016-10-08 Germany-TH TLM KDK Open 37~ Single 120+ 145.1 365 380 -400 220 -255 -255 320 350 -360 950 515.49
1 BVDK 2016-09-03 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde Open 38 Single 120+ 145.3 215 227.5 -245 227.5 123.40
1 BVDK 2016-08-06 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde Open 38 Single 120+ 147.4 215 227.5 235 235 126.97
2 BVDK 2016-06-04 Germany-TH TLM Bankdruecken Open 37~ Single 120+ 143.9 195 210 -225 210 114.21
4 BVDK 2016-05-28 Germany-MV Finale Bundesliga Kraftdreikampf Open 38 Single 120+ 143.6 370 -380 -380 210 217.5 -222.5 315 330 -358 917.5 499.27
1 BVDK 2016-04-02 Germany-BY 22. Champion-Cup im Bankdrücken Open 38 Single 120+ 147.9 210 217.5 225 225 121.45
4 BVDK 2016-03-12 Germany 2. Runde Bundesliga Kraftdreikampf Open 38 Single 120+ 144.9 345 367.5 190 205 212.5 305 327.5 340 920 499.40
3 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 37~ Single 120+ 145 352.5 -367.5 -380 200 210 -220 300 862.5 468.10
2 BVDK 2016-01-23 Germany 1. Runde Bundesliga Kraftdreikampf Open 37 Single 120+ 143.8 345 360 -370 190 200 205 305 320 340 905 492.28
G BVDK 2015-12-05 Germany-TH Super KDK Open 37 Single 120+ 142.5 350 -365 350 190.86
1 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Open 37 Single 120+ 142.9 315 335 -363.5 335 182.52
1 BVDK 2015-11-01 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 37 Single 120+ 141.4 330 340 350 350 191.27
1 BVDK 2015-10-17 Germany-TH TLM KDK Open 36~ Single 120+ 140.3 340 355 365 190 202.5 -210 332.5 -347.5 900 492.92
1 EPF 2015-10-10 Austria Danube Cup Open 25~ Single 120+ 139 -340 340 355 180 192.5 -205 340 -342.5 -365 887.5 487.35
2 BVDK 2015-09-19 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde Open Single 120+ 141.4 190 200 207.5 207.5 113.39
1 BVDK 2015-09-05 Germany 25. Frankencup im Kreuzheben Open 37 Single 120+ 141.5 330 340 -362.5 340 185.77
6 BVDK 2015-05-30 Germany-BY Endkampf DMM Kraftdreikampf Open 25 Single 120+ 142.6 315 330 345 190 197.5 -205 320 335 357.5 900 490.70
7 BVDK 2015-04-11 Germany 3. Runde Bundesliga Kraftdreikampf Open Single 120+ 141.5 300 315 325 180 190 200 300 320 337.5 862.5 471.22
2 BVDK 2015-03-14 Germany-TH TLMM KDK 2. Runde Open 36~ Single 120+ 139.5 290 310 325 170 180 -190 310 330 -352.5 835 458.01
1 BVDK 2015-01-31 Germany-TH TLMM KDK 1. Runde Open 36~ Single 120+ 136.4 260 280 300 160 -180 -180 290 310 -330 770 425.06
1 BVDK 2014-12-06 Germany-TH Super KDK Pokal Open Single 120+ 133.2 250 265 275 275 152.87
DQ BVDK 2014-05-24 Germany Endkampf DMM KDK Open 36 Single 120+ 139.1 -315 -320 -320
1 BVDK 2014-03-08 Germany-TH TLMM 2. Runde Open 35~ Single 120+ 136.9 230 245 -260 130 -140 140 325 -350 -350 710 391.57
1 BVDK 2014-02-15 Germany DM KDK Aktive Open 35~ Single 120+ 138 -300 -315 315 -190 190 -205 305 325 347.5 852.5 469.09
1 BVDK 2014-02-01 Germany-TH TLMM 1. Runde Open 35~ Single 120+ 137.6 290 310 320 180 -195 195 320 340 -350 855 470.85
4 BVDK 2014-01-25 Germany 1. Runde Bundesliga Kraftdreikampf Open 35 Single 120+ 137.6 280 300 -320 180 -190 -195 325 335 -345 815 448.82
1 BVDK 2013-12-07 Germany-TH Super KDK Open Single 120+ 138.7 325 340 347.5 347.5 190.94
1 BVDK 2013-11-02 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 35 Single 120+ 137.7 -330 330 345 345 189.93
1 BVDK 2013-10-12 Germany-TH Thüringer Landesmeisterschaft KDK Open 35 Single 120+ 137.7 240 260 280 180 192.5 -200 300 342.5 -350 815 448.73
3 BVDK 2013-05-25 Germany-TH Thüringer Landesmeisterschaft BD alle weibl. AKs und alle männl. Aktive Open Single 120+ 134.8 170 180 190 190 105.25
1 BVDK 2013-03-02 Germany-TH TLMM 2. Runde Open 34~ Single 120+ 133.3 -250 -250 250 125 160 175 280 300 320 745 414.01
1 BVDK 2013-01-26 Germany-TH TLMM 1. Runde Open 34~ Single 120+ 130.7 240 260 -280 135 -145 320 -337.5 -337.5 715 399.71
1 BVDK 2012-12-08 Germany-TH Super-KDK Open Single 120+ 128.8 320 335 -342.5 335 188.11
2 BVDK 2012-11-10 Germany DM Kreuzheben Open 34 Single 120+ 126.9 315 330 -345 330 186.15
1 BVDK 2012-10-20 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open Single 120+ 124.2 310 325 332.5 332.5 188.83
1 BVDK 2012-09-29 Germany-TH Thüringer Landesmeisterschaft KDK alle Klassen Open Single 120+ 122.6 230 245 -255 125 135 300 320 -335 700 399.20
1 BVDK 2012-03-10 Germany-TH Thüringer Landesmannschaftsmeisterschaft KDK 2. Runde Open Single 120+ 133.1 240 255 -265 135 145 310 -330 330 730 405.90
1 BVDK 2012-02-04 Germany-TH Thüringer Landesmannschaftsmeisterschaft KDK 1. Runde Open Single 120+ 133 -250 -250 250 130 140 300 325 -335 715 397.65
1 BVDK 2011-11-05 Germany-TH Thüringer Landesmeisterschaft alle Klassen KH Open Single 120+ 132.5 -290 -300 300 300 167.03