T'Kia Russell (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 248 363.7 1091.3 386.50
Single 475 285 355 1085 399.76
Unlimited 500 305 355 1160 425.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2026-04-09 USA-LA Collegiate Nationals FR-C 22~ Raw 220+ 308.6 496 -523.6 -534.6 209.4 231.5 248 319.6 341.7 -352.7 1085.7 382.10
1 USAPL 2025-11-22 USA-TX Collegiate State Championships FR-C 21~ Raw 220+ 306.7 -485 485 512.5 209.4 225.9 -248 308.6 330.7 -352.7 1069.2 376.61
2 USAPL 2024-11-23 USA-TX Texas Collegiate State Championships FR-C 20~ Raw 220+ 296.8 446.4 468.4 501.5 209.4 225.9 237 319.6 352.7 -385.8 1091.3 386.50
6 USAPL 2024-04-11 USA-GA Collegiate Nationals FR-C 20~ Raw 220+ 285.7 407.8 429.9 451.9 198.4 220.4 -231.5 319.6 363.7 -391.3 1036.1 369.85
2 USAPL 2023-12-02 USA-TX Collegiate Cup FR-C 19~ Raw 220+ 290.1 363.7 385.8 402.3 176.3 198.4 220.4 286.6 341.7 -380.3 964.5 343.14
7 USAPL 2023-04-13 USA-TX Collegiate Nationals FR-C 19~ Raw 220+ 277.3 -385.8 385.8 -407.8 176.3 198.4 -203.9 308.6 330.7 -358.2 914.9 328.85
1 USAPL 2022-12-03 USA-TX Collegiate Cup FR-C 18~ Raw 220+ 273.1 336.2 363.7 396.8 154.3 176.3 192.9 314.1 -336.2 336.2 925.9 334.10
1 THSWPA 2022-03-04 USA-TX Girls Region 1 Division 1 Girls 18~ Unlimited 259 259.4 450 290 350 1090 398.97
1 THSWPA 2022-02-12 USA-TX Levelland Powerlifting Meet Girls 18~ Unlimited 259 257.6 500 305 355 1160 425.46
1 THSWPA 2022-01-20 USA-TX Plainview Quad 2 Girls Girls 18~ Unlimited 259 259.4 485 280 325 1090 398.97
DQ THSWPA 2021-03-15 USA-TX 5A Small School State Meet Girls 17~ Unlimited 259 255
1 THSWPA 2021-03-05 USA-TX Girls Region 1 Division 1 Girls 17~ Single 259 253.8 465 285 335 1085 399.76
1 THSWPA 2021-02-01 USA-TX Plainview Triangular IV Girls 17~ Single 259 251 475 235 355 1065 393.76
1 THSWPA 2021-01-21 USA-TX Plainview Triangular II Girls 17~ Single 259 251.6 450 240 325 1015 374.99
1 THSWPA 2020-03-07 USA-TX Girls Region 1 Division 1 Girls 16~ Single 259 227.2 465 220 345 1030 394.13
1 THSWPA 2020-02-08 USA-TX Levelland Powerlifting Meet Girls 16~ Single 259 224.4 440 235 315 990 380.60
1 THSWPA 2020-01-25 USA-TX Bobcat Invitational Girls Girls 16~ Single 220 214.8 430 220 340 990 387.17
1 THSWPA 2020-01-11 USA-TX Plainview Invitational Girls 16~ Single 220 220.5 415 205 325 945 365.75
DQ THSWPA 2019-03-02 USA-TX Girls Region 1 Division 1 Girls 15~ Single 259 225.2
1 THSWPA 2019-02-09 USA-TX Levelland Powerlifting Meet Girls 15~ Single 259 225.6 380 180 285 845 324.21
1 THSWPA 2019-01-26 USA-TX Dalhart Invitational Girls 15~ Single 259 228.2 345 195 310 850 324.73
1 THSWPA 2019-01-12 USA-TX Plainview Invitational Girls 15~ Single 259 227 325 175 280 780 298.57