Timo Rantala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 155 222.5 570 324.50
Single 235

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2022-06-18 Finland Klassinen voimanosto Over 50 58~ Raw 93 91.6 110 125 142.5 90 97.5 -102.5 150 172.5 -180 412.5 264.40
4 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 57~ Single 93 91 90 -110 -140 90 57.86
11 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 57~ Raw 93 91.9 110 125 135 95 -105 -105 150 170 -185 400 255.89
4 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 56~ Raw 120 113.6 150 -170 -170 80 100 120 150 190 210 480 280.89
1 SVNL 2020-10-10 Finland Varustepenkkipunnerrus Over 50 56~ Single 120 119.2 100 140 -180 140 80.57
DQ SVNL 2020-08-22 Finland Rauman Ydinvoima Varustepenkkipunnerrus Over 50 56~ Single 120 116.8 -150 -170 -195
6 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 56~ Raw 120 116.6 160 175 -185 80 110 -120 205 -215 -215 490 284.09
2 SVNL 2020-02-16 Finland Klassinen voimanosto Open 56~ Raw 120 118.8 160 170 182.5 65 95 -120 190 210 222.5 500 288.06
1 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Over 50 56~ Raw 120 118.1 160 175 -182.5 120 130 -135 190 210 220 525 303.09
4 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 55~ Single 120 118.6 155 -175 -202.5 155 89.36
4 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 55~ Raw 120 116.8 165 180 -185 130 137.5 -140 190 -215 -215 507.5 294.07
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 55~ Single 120 118.1 160 -195 -195 160 92.38
1 SVNL 2019-05-04 Finland Klassinen voimanosto Over 50 55~ Raw 120 118.5 150 165 172.5 120 135 -140 190 212.5 217.5 525 302.74
6 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 2 55~ Raw 120 117.9 -165 165 -180 130 142.5 -147.5 180 200 210 517.5 298.98
2 SVNL 2019-01-19 Finland Kansallinen varustepenkkipunnerrus Over 50 55~ Single 120 119.4 160 -180 -195 160 92.04
6 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 54~ Single 120 118.1 125 -180 -202.5 125 72.17
4 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 54~ Raw 120 119.3 165 177.5 -182.5 135 -142.5 -142.5 190 207.5 -220 520 299.19
10 SVNL 2018-07-07 Finland Rantapenkkarit Open 54~ Single 120+ 122.8 170 185 -200 185 105.43
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 2 54~ Raw 120+ 123.2 175 190 200 140 150 -157.5 200 220 -225 570 324.50
4 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 120+ 123.7 120 135 -162.5 135 76.77
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Open 53~ Raw 120+ 122.7 160 175 -180 130 145 -150 180 200 520 296.47
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Raw 120+ 123.2 120 -140 140 140 79.70
3 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 2 53~ Single 120 118 170 -212.5 -212.5 170 98.16
6 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 2 53~ Raw 120+ 124.8 170 185 -195 140 155 -160 200 215 -220 555 314.65
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 53~ Single 120 119.5 170 192.5 -197.5 192.5 110.70
5 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 53~ Raw 120 118.2 160 -180 -180 130 140 -147.5 190 -207.5 490 282.80
DQ SVNL 2016-10-29 Finland Varustepenkkipunnerrus Over 50 52~ Single 120 119.2 -195 -195 -195
6 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 2 52~ Raw 120 118.6 155 165 175 140 150 -155 190 205 -220 530 305.58
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 52~ Raw 120 118.7 140 160 -165 130 142.5 147.5 180 200 -212.5 507.5 292.49
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Single 120 118 -180 -192.5 -195
2 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Over 50 52~ Single 120 119.1 -190 190 -210 190 109.39
2 SVNL 2015-12-12 Finland Record Brakers klassinen penkkipunnerrus Open 51~ Raw 120 117.7 -135 135 -142.5 135 78.03
5 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 51~ Raw 120 118.6 130 145 155 140 -150 -150 150 170 -192.5 465 268.05
DQ SVNL 2015-07-25 Finland Karhu-penkkarit Over 50 51~ Single 120 118.7 -190 -190 -205
3 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 2 51~ Single 120 117.1 155 187.5 -225 187.5 108.57
6 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 51~ Single 120 118.7 185 -210 -212.5 185 106.63
2 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 50~ Single 120 118.6 -182.5 182.5 -202.5 182.5 105.22
DQ EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 2 50~ Single 120 118 -185 -185 -185
2 SVNL 2014-07-05 Finland Penkkipunnerrus Hiukka Beach Bench Open 50~ Single 120 116.7 160 -172.5 -172.5 160 92.75
8 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 50~ Single 120 116.7 175 -205 -222.5 175 101.44
5 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 50~ Single 120 116.1 180 -187.5 -192.5 180 104.53
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 50 50~ Single 120 115.5 180 -190 -190 180 104.73
5 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 49~ Single 120 114 160 180 -215 180 105.22
DQ EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 1 48~ Single 120+ 124.2
5 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 48~ Single 120+ 136.9 210 -242.5 -242.5 210 115.81
4 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 47~ Single 120+ 136.4 -210 210 -242.5 210 115.94
DQ SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 47~ Single 120+ 134.1 -210 -210 -210
4 EPF 2010-10-21 France European Masters Bench Press Championships Masters 1 46~ Single 125+ 134.4 200 210 -247.5 210 116.43
2 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 46~ Single 125+ 135.6 -230 235 -240 235 129.96
2 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 45~ Single 125+ 130.1 -215 -217.5 217.5 217.5 121.76
4 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 53~ Single 100 97.8 145 -155 145 90.11
DQ SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 44~ Single 125 121.9 -190 -190 -192.5
5 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 43~ Single 125 120.3 -180 -180 192.5 192.5 110.46
6 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 42~ Single 125 114.4 170 170 99.25
4 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 41~ Single 125 117.3 170 170 98.37
DQ SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 46~ Single 100 94.6