Thomas van Helsum (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 160 220 585 366.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
30 KNKF-SP 2024-03-30 Netherlands SBD Paascup Open 33~ Raw 105 95.9 200 210 220 140 147.5 155 -200 200 210 585 366.71
8 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 32~ Raw 105 97.3 155 160 -162.5 160 99.67
4 KNKF-SP 2023-03-12 Netherlands Open Bench Press Classic Qualifier Open 32~ Raw 93 91.2 -140 -140 140 140 89.88
2 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Raw 93 88.7 150 -152.5 -152.5 150 97.71
11 KNKF-SP 2019-09-28 Netherlands-GE SBD Cup Open 28~ Raw 93 89.6 175 182.5 190 145 150 155 210 220 -230 565 366.15
6 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Raw 93 88.8 145 152.5 -160 152.5 99.28