Thomas Terbeck (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1
Single 385.8 259 534.6 1162.9 361.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2021-10-10 Germany-NRW Bezirksmeisterschaft Westfalen Masters 1 40 Single 183 177.8 341.7 363.7 385.8 242.5 253.5 -259 474 496 518.1 1157.4 360.27
1 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Open 38 Single 183 176.6 341.7 374.8 -396.8 248 253.5 259 474 496 518.1 1151.9 359.92
1 BVDK 2019-06-15 Germany-NRW LM NRW Kreuzheben Open 37 Raw 183 176.8 523.6 523.6 163.53
1 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Open 37 Single 183 178.5 330.7 374.8 -407.8 248 253.5 259 496 518.1 529.1 1162.9 361.10
1 BVDK 2018-12-09 Germany-NRW NRW Cup Open 37 Single 183 176.3 -286.6 286.6 319.6 242.5 253.5 259 485 507 518.1 1096.8 343.05
2 BVDK 2018-06-23 Germany-BY DM Kreuzheben Open 36 Single 183 172.4 496 518.1 534.6 534.6 169.51
1 BVDK 2018-05-19 Germany-NRW LM Kreuzheben NRW Open 36 Raw 183 176.3 496 518.1 -540.1 518.1 162.04
3 BVDK 2017-12-03 Germany DM Kreuzheben Open 36 Single 183 171.3 496 518.1 529.1 529.1 168.42
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Open 36 Raw 183 173.7 529.1 529.1 166.99